ʻIkeʻoe iāʻoe iho i kahi moe i loko o kou hiamoe

He aha ka'ōlelo aʻo e pili ana i kahi moe eʻike aiʻoe iāʻoe iho? Nā ho'ākāka
I ke kakahiaka e hoʻomanaʻo ana i nā kiʻi āu i moe ai, he mea nui e noʻonoʻo pono i ka hōʻailona o ka moeʻuhane, akā e nānā pono i kouʻano i loko, e like me kaʻike ponoʻana i ka weheweheʻana i ka moe. Hoʻohana kēia i nā moe eʻike ai kekahi iā ia iho. Ma kēiaʻatikala, hāʻawi mākou i nā hiʻohiʻona o nā ho'ākāka kūpono loa a noʻonoʻo i nāʻano likeʻole no nā moeʻuhane.

Nā mea

ʻIkeʻoe iāʻoe iho he'ōlohelohe E hele ana me ke kapaʻole:ʻo keʻano o ka moeʻO nāʻikeʻano'ē aʻe

ʻIkeʻoe iāʻoe iho he'ōlohelohe

Ma keʻano o kou manaʻo i ka wā e hilahilaʻole anaʻoe i ka moeʻuhane.

ʻIkeʻoe iāʻoe iho i kahi moe i loko o kou hiamoe

E hele'ōlohelohe: keʻano o ka hiamoe

ʻO keʻano maʻamau kaʻikeʻana, i ka wā o kahi kanaka i loko o ka lehulehu o nā kānaka, akā eʻike koke anaʻaʻoleʻo ia i nā kapa. E like me nā hihia ma mua, ua hoʻololi ponoʻia keʻano o ka hiamoe e nā mea iʻikeʻia e ka mea moeʻuhane.

Nāʻike'ē aʻe

E like me ka mea i haʻi mua aʻe nei, ponoʻoe e hoʻomanaʻo i ka'ōlohelohe o kou kino'ōlohelohe, akā, i nā manaʻo hoʻi āu iʻike ai.