ʻO nā umauma'ōpū me ka'ehi hīmeni. Mai loko mai o nā mau umauma moa hou, he wikiwiki, maʻalahi aʻoluʻolu e hiki iāʻoe ke kuke i nā kāpena nui i piha i ka lima. ʻO ka paʻiʻana i nā meaʻai a me ka paʻi parmesan ka mālama i ka momona o kaʻiʻo a hāʻawi i kahi'ūla maikaʻi, a me kahi hui pūʻia. ʻO ka lōʻihi o ka lālā,ʻaʻole pono e hoʻokuʻu iā lākou. ʻO kaʻaiʻana i ka meaʻai me ka meaʻai eʻaeʻole i ka'ōwili kele, e mālama i kona pono.
Mea Kai:- ʻO ka puaʻa 800g
- 3 mau pok.
- Pākīpihi 3 tbsp. l.
- Cheese Parmesan 70 g
- Kele 2 g
- Nā mea kanu 1 g
- Ka huiʻana o nā lāʻau Italia 1 g
- Ka Papa Hana 1. hoʻomākaukau i nā ū wai, nā hua, nā kuki a me ka liiki.
- Ka Papa 2 E holoi i nā kāpili, eʻokiʻoki i ka niho me kaʻokiʻoki aʻokiʻoki iʻelua'āpana me ka pahiʻoiʻoiʻoi, e hana i nā'āpana ākea 2 i kēlā me kēia'ō.
- Ka Papa 3 E kau i nā kīpī i loko o keʻeke a hoʻohaʻahaʻa iā lākou.
- Ka Papa 4 Ma kahi pālahalaha nui e hoʻopau i nā paʻi palaoa, kāhiʻiaʻo Parmesan. E hoʻoulu i kahi kui o nā lāʻau Italia.
- Ka Papa 5 Maʻemaʻe nā mīti paʻakai i ka paʻakai a me ka pepa ma nāʻaoʻaoʻelua, komo i loko o nā hua liʻiliʻi. Ka palaoa i ka palaoa a me ka paʻakai i loko o kahi pākī momona ma kaʻaoʻaoʻelua no 3-4 mau minuke.
- Ka Papa 6 E lawelawe i kahi wela.