Pots me ka meaʻai a me ka uala

Nā'ōpū i ka umuʻO nā ipu lepo kūpono loa nā kīʻahi kīʻaha. Hiki keʻoluʻolu loa i kēlā me kēia pāʻani ma ka palapala keʻakeʻa, no laila he meaʻoluʻolu loa ke kukeʻana i loko o ia mau mea, no ka mea,ʻo ka mea maʻalahi loa ka maikaʻi loa a me ka momona! He mauʻanoʻelua o nā popo: i uhiʻia i loko (e like me kaʻoluʻolu) a weheʻoleʻia - pālolo. I ka mua e loaʻaʻoe i kahi kīʻaha kīʻaha ma kēlā me kēia'āpana me kaʻole o nā loli, akā i ka lua o ka pahu, eʻoi aku ka maikaʻi o ka maikaʻi, no ka mea, i ka wā o ka hoʻomoʻaʻana, e komo ka ipu pono! No laila, i ka kohoʻana i kēia mauʻoihana, e hoʻolohe i ka mea i loko o nā ipu hao, maikaʻi loaʻaʻole i uhiʻia. I kēia lā e kālua mākou i nā ipuhao me ka pipi a me ka uala, no laila e loaʻa mākou i ka meaʻai a me kaʻaina awakea maikaʻi. Eʻai pū me kahi mea kanu me nā huaʻai, a laila ua kau pū me nā'ōlaʻiʻuala ma nā ipuhao a ma hope o 40 mau minuke.

Nā'ōpū i ka umuʻO nā ipu lepo kūpono loa nā kīʻahi kīʻaha. Hiki keʻoluʻolu loa i kēlā me kēia pāʻani ma ka palapala keʻakeʻa, no laila he meaʻoluʻolu loa ke kukeʻana i loko o ia mau mea, no ka mea,ʻo ka mea maʻalahi loa ka maikaʻi loa a me ka momona! He mauʻanoʻelua o nā popo: i uhiʻia i loko (e like me kaʻoluʻolu) a weheʻoleʻia - pālolo. I ka mua e loaʻaʻoe i kahi kīʻaha kīʻaha ma kēlā me kēia'āpana me kaʻole o nā loli, akā i ka lua o ka pahu, eʻoi aku ka maikaʻi o ka maikaʻi, no ka mea, i ka wā o ka hoʻomoʻaʻana, e komo ka ipu pono! No laila, i ka kohoʻana i kēia mauʻoihana, e hoʻolohe i ka mea i loko o nā ipu hao, maikaʻi loaʻaʻole i uhiʻia. I kēia lā e kālua mākou i nā ipuhao me ka pipi a me ka uala, no laila e loaʻa mākou i ka meaʻai a me kaʻaina awakea maikaʻi. Eʻai pū me kahi mea kanu me nā huaʻai, a laila ua kau pū me nā'ōlaʻiʻuala ma nā ipuhao a ma hope o 40 mau minuke.

Mea Kai:

• ʻO ka pulp pulp 800g
• Pipi 600 g
• Onion 2 pcs.
• Kahiki 1 pc.
• Piʻiʻia kaʻaila i kaʻaila'iliala 3 tbsp. l.
• Hoʻopi kepī 2 tbsp. l.
• Pāpaʻi'ōpūʻeleʻele 2 pin
• ʻO ke kinikini 2 paʻakai

Nā kuhikuhi

• Ka Papa 1 No ka hoʻomākaukauʻana i ka pāʻina, e ponoʻoe e makemake i ka pipi, kaʻuala, aniani, kāloka, kaʻaila hinu, ke kīmato a me ka meaʻala. A me nā ipu hao 4 he 600 ml.
• Ka Papa 2 Ua holoi maikaʻiʻia ka pipi aʻokiʻoki i nā'āpana liʻiliʻi.
• KaʻAnuʻu 3 Eʻoki i nā'okika i loko o nā apo'āpana, a kāpili i nā kāloka ma luna o kahi kāpili liʻiliʻi.
• Ka Papa 4 Ma kahi hohonu hohonu e puhi ai i kaʻailaʻaila a hoʻoma'ū i nāʻaila a me nā kāloka no 5-7 mau minuke.
• Ka Haʻawina 5 A laila e hoʻopili i kaʻiʻo a kuke pū i nā mea'ē aʻe no 5-10 mau minuke.
• Ka Papa 6 E hoʻoulu i ka paʻi tumato, ka paʻakai a me ka lepoʻeleʻele.
• Ka Papa 7 Mākaukau no 5-7 mau minuke ma luna o ka mahana wela.
• Ka Papa 8 Peel i kaʻuala aʻokiʻoki i mau'ōpiʻa.
• Ka Papa 9 Ma lalo o nā ipu, e hoʻokuʻi i kaʻuala, a hoʻopiha i ka hapa.
• Ka Papa 10 Ma luna, e waiho i ka iʻa me nā huaʻai a me ka hopena o ka mea kanu.
• Ka Papa 11 Eʻai i kahi umu i mua o 180 kapuahi C no 40-45 mau minuke, e mākaukau e nānā i nā lelola, inā e palupalu, a laila ua mākaukau ke pā.