Ke kaumaha neiʻo Irina Dubtsova i kona ola a pau - ua hoʻomanaʻoʻo ia i kona kūlana nani ma ka 4th Star Factory a me nā lushʻano ma hope o ka hānauʻana o kāna keiki kāne. Me he mea lā, ua pau ka hakakāʻana i ka hemahema - akā, ua pupuhi ka pūnaewele i nā kiʻi o ka mea mele. Hōʻoia ka instagram instagram i ka lono maikaʻi -ʻO Irina me ka leʻaleʻa ke hōʻike nei i kahi kino lōʻihi. E like me nā hōkū, ua lanakilaʻo ia ...
... ka hapalua 5-ʻai i ka lā. ʻAe,ʻaʻole hana nā hana mana: hōʻailona o ke kuʻikahi - nā liʻiliʻi liʻiliʻi, nā liʻiliʻi liʻiliʻi ma waena o nā meaʻai a me nā meaʻai kūpono. ʻAʻole pono ka huliʻana - nā mea maʻalahi hiki ke kōkua iāʻoe e hoʻokuʻu i nā paona hou: buckwheat porridge, pua hānaiʻele, keʻokeʻo a me ka iʻa ula, nā meaʻaila hua, nā greens, nā mea kanu a me ka puaʻa. ʻO ka meaʻai wikiwiki, nā huaʻona, nā muffins, nā hua puaʻa a me ka waiʻona e pono ke hoʻokuʻuʻia - ke pale i nā hana a pau i hoʻohanaʻia.
... nā kauhale kauhale. Mai hoʻokaʻeneʻe i ka hiki i ka pai lima a me ka lole - e'ōlelo ana ka mea mele:ʻo nā hana hana home hoʻi e hāʻawi i kahi hopena i ka hopena. Hiki iāʻoe ke hoʻohana i nā kopa palolo, nā pāpale manuahi, nā kāpili hale e hoʻopiliʻia me ka waiu koko, ka mīmū, kaʻeleʻele, ka meli, ka mea kope. Mai hoʻopoina i ka ho'āʻo muaʻana iā lākou i kahi'āpana o kaʻili - e palekana i kēia mau mea me ka huhū. //
...ʻoihana kino. Hoʻomākaukauʻo Dubtsova i nā yoga -ʻaʻole ka hāʻawiʻana i ka hana kuhihewa i nā lā a pau, akā, e hoʻoikaika i ka palekana, e hoʻopiha i ke kino i ka ikaika, eʻae iāʻoe e hoʻololi a maʻalahi.