ʻO Pancakes i ka waiū - he kama'āina kūlohelohe ia, hikiʻole ke hoʻonā i kahi mea e weliweli ai a iʻole kekahiʻano o kaʻono. Akā ināʻoe e kuke i kahi maiʻa e hoʻopihapiha ai i kēia hua waiwaiʻole, a ninini iho i luna me kahi mea'alanile kokoleka, e pāʻani ke pāʻani me nāʻoluʻolu hou,ʻoluʻolu a hoʻokipa i ka manaʻo o nāʻawa maikaʻi loa. No kaʻike hou aku, hiki iāʻoe ke hoʻohana i nā panana'ōniu, a hoʻomopala i nā meaʻala likeʻole e like me ka cardamom, vanilla a me nā kinamona i ka paila.
Pehea e hana ai i ka pancakes me ka banana a me ka balaka, ka meaʻai me ka kiʻi pākuʻi i kēlā me kēia lā
ʻO Pancakes i ka waiū - he kama'āina kūlohelohe ia, hikiʻole ke hoʻonā i kahi mea e weliweli ai a iʻole kekahiʻano o kaʻono. Akā, inā eʻailaʻoe i kahi maiʻa mai kēia hua lapuwale, a ninini aku i luna me ka mea'alakeke kele, e pāʻani ke pāʻani me nāʻoluʻolu hou, aʻoluʻolu e hoʻokomo i ka maka o nā mea wikiwiki loa i ka hanaʻaiʻono. No kaʻike hou aku hiki iāʻoe ke hoʻohana i ka baʻa panana, a ma ka pālolo e hoʻonui i kāu meaʻala maikaʻi loa e like me ka cardamom, vanilla, a me nā kinamona.
Nā mea e pono ai:
- ka palaoa palaoa - 2 tbsp
- kaomi 10% - 100 ml
- ka waiū 3.2% - ½ lita
- nā hua - 2 mau'āpana
- ke kō - 2 tbsp
- ka wai e hoʻomoʻia - 1 tbsp
- paʻakai - ½ tsp
- aila olila - 2 tbsp
- bananas - 3 mau'āpana
- Paena Mars - 2 mau'āpana
Ke aʻoʻana i kēlā me kēiaʻaoʻao
- Hoʻopiʻia nā pua a me ka paʻakai a me ka paʻakai i loko o ka pāpuni pua.
- E ninini i ka waiū i loko o ka'ōmole lahilahi, e kau i ka pipi a kāpīpī i ka palaoa. A laila e hoʻopili i ka waiʻaila a hui me ka hui. E waiho no 40-60 mau minuke ma ka papa kuke e hoʻomaha.
- Huki i nā pancakes i loko o kahi pā maloʻi maloʻo maloʻo no hoʻokahi minute ma kēlā me kēiaʻaoʻao.
- Kūpīʻia nā'ū o "Mars" i loko o nā'āpana liʻiliʻi a hoʻokomo i loko o kahi pahu momona. Alaila ninini iho i ka wai a me kahi kau ma ka wai holoi. Hoʻomaʻamaʻa mau i ka hoʻoikaikaʻana a hiki i ka loaʻaʻana o ke kūlike o ka maʻalahi. Wehe mai ka pāʻani a hoʻomaha iki.
- Hoʻomaʻemaʻeʻia nā'ōpena,ʻokiʻokiʻia i nā'āpana lōʻihi, i nakinakiʻia i loko o nā pancakes i hanaʻia a hoʻolālāʻia me nā cherries. E lawelawe ma kahi papaʻai me ka mea'alanile kokoleka a Nutella paha.
ʻO nā pancakes i hanaʻia me ka maiʻa a me ka nihi, nā kaʻina hana
ʻO ka paila palaoa, i hui pūʻia me ka wai inu waina e inu me ka hua manu, e lilo i meaʻoluʻolu maikaʻi, mālamalama a me nā meaʻoluʻolu. ʻAʻole kūpono ka hoʻokomoʻana i ka sugar, no ka mea, ua'ōlelo mua ka waihona waiu i ka meaʻono a me ka meaʻala maikaʻi. Hiki ke hoʻohanaʻia i ka Yogurt me nā huaʻai a me nā mea kāhili paha e hoʻoikaika i nā mea hou. Hāʻawi kēia i ka meaʻaʻa momona i nā naluʻeleʻele.
Nā mea e pono ai:
- Ka wai inuʻona - 600 ml
- nā hua - 3 mau'āpana
- ka palaoa palaoa - 300 g
- ke kō - 1 tbsp
- kahi nihi 10% - 200 g
- ka maloʻo - 4 tbsp
- kaʻaila aila - 2 tbsp
- hoʻopihapihaʻona - 1 tbsp
- paʻakai - 1/3 tsp
- cinnamon - ½ tsp
- bananas - 2 mau'āpana
- kaleka - 80 g
- Butter - 20 g
Ke aʻoʻana i kēlā me kēiaʻaoʻao
- Hoʻopili kaʻaila ma kahi kīhini kīhini, hui pū me ka mākiko, ka paʻakai, ka paʻakai, ka huamoa a me ka yogurt ma ka lumi wela. Nui maikaʻi me ka puna, no laila e pau nā'ōpū a me nā kapa i ka wai.
- E ninini i kaʻailaʻaila, e hui hou a waiho i ka papa no hoʻokahi hola hola.
- Hukiʻia i ka'ōpala, aʻokiʻoki i loko o nā'āpana liʻiliʻi a nininiʻia i loko o ka mea holoi. E hoʻomoʻa i ka liʻi liʻi, i kaʻaila kawa, ke kō, ka kinamona a paʻi i nā mea a pau i loko o kahi pālūlū momona.
- Ma ka waiʻauʻau, e hoʻopau i ka balekaleʻeleʻele, e hui i ka waiu a hui me ka hoʻohui like.
- Hoʻopuluʻia nā Pancakes i loko o ka pākīʻenaʻena wela no ka 1-1.5 mau minuke ma kēlāʻaoʻao a me kēiaʻaoʻao aʻano iki.
- E waiho i ka hapakena o ka hoʻopihaʻana i ka waenakonu o kēlā me kēia pancake a'ōwili i ka paila me ka envelop. E kīʻaha me kahi mea'alanile koko, e hohola ma luna o nā pāpale a lawelawe i ka papaʻaina.
Pehea e hana ai i ka pancakes me ka banana
ʻO ka hua'ōlelo "ʻaiʻai" i nā poʻe he nui e pili ana i kahi mea maikaʻi, akā,ʻaʻole maikaʻi. Ma kēiaʻano hoʻopunipuni ka hoʻopunipuni maʻamau i ka hilinaʻi maʻamau a hōʻike hou i nā meaʻai i hanaʻia mai nā mea kanu kalo-loloa hiki keʻona, maikaʻi, aʻoluʻolu.
Nā mea e pono ai:
- low fat kefir - 250 ml
- ka wai kohua - 250 ml
- ʻo ka palaoa piha - 200 g
- nā palekana - 2 pcs.
- kaʻaila aila - 1 tbsp
- paʻakai - ¼ tsp
- banana - 1 piece
- Kahua Hanauma -1/2 tsp
Ke aʻoʻana i kēlā me kēiaʻaoʻao
- Hoʻopiʻia ka'ōpala a holoiʻia i kahi moku māmā, puree.
- E paʻi i nā'ōpī me ka paʻakai i kahi kuhumu lele.
- ʻO Kefir kahi lumi mahana i huiʻia me ka wai i hoʻolapalapaʻia, e nininiʻia i loko o kaʻaila, e nininiʻia i loko o ka palaoa a me ka paʻipaʻi. He maikaʻi ia e hoʻohui a hoʻoholo piha i ka hoʻohālike.
- E mālama pono i nā hua'ōmaʻa a me ka cardamom.
- Hiki ke wela i ka paila Teflon, kaʻaila me kaʻailaʻaila a me ka baʻa pancakes 1.5 mau minuke ma kekahiʻaoʻao a hoʻokahi minute i kekahi.
- E hōʻopi i ka'ōpū, e kau i ka pāpale, e hoʻokahe i ka waina a me ka meli a liʻiliʻi a lawelawe i ka papa.
Pehea eʻoki ai i ka pancakes me ka maiʻa a me ka waiū wai condensed, he meaʻai me kahi kiʻi
He meaʻoluʻolu kēia a me keʻanoʻono. ʻO ke kai me ka wai paila i hoʻopili pono i kekahi i kekahi, e hāʻawi ana i ka pā leʻaʻaʻai.
Nā mea e pono ai:
- nā hua - 2 mau'āpana
- ka waiū 1.5% - 2 punetēpuni
- kefir - 1 papa
- ka palaoa - 10 tbsp
- ke kō - 125 g
- ka maloʻo - 5 tbsp
- soda - ½ tsp
- paʻakai - ½ tsp
- kaʻaila aila - 3 tbsp
- bananas - 3 mau'āpana
- ʻo ka waiū ma ka waiū - 1 pā
- Butter - 50 g
Ke aʻoʻana i kēlā me kēiaʻaoʻao
- E koli i nā yolks me ke kō, a paʻi i nā mea'eneʻena me ka paʻakai i ka mea hoʻonani nani.
- Hoʻokomoʻia ka lepo ma ka kefir a waihoʻia no 10-15 mau minuke ma ka papaʻaina, a laila hoʻokomoʻia i ka kōpana kōhu-yolk me ka maloo a me ka palaoa.
- I loko o ka'ō'ō kikokikona, lawe mai i ka waiū i ke anahana o ka lumi a hui maikaʻi a pau a pau ka paukū.
- I ka hopena, e hoʻohui i kaʻaila a me kaʻaila hinu.
- E uhi i ka pīkī me nā mea momona a me ka baʻa i kēlā pancake mai kēlāʻaoʻao a me kēiaʻaoʻao i kahi mokuʻeleʻele.
- Peel bananas aʻokiʻoki i loko o nā'āpana liʻiliʻi, e hui pū me ka waiū me ka waiū ma ka waiū me kaʻoluʻoluʻoluʻolu.
- ʻO ka momona nui e piha i ka pancake,'ōwili me ka pahu a lawelawe i ka papaʻaina.
Pehea e kuke ai i ka Thai pancakes me kahi maiʻa, aʻo aʻo video
ʻO ka poʻe i hoʻokaʻina ma Thailand,'ōlelo lākou he pancakes me kahi panana i Thai -ʻo ia kekahi o nā meaʻono loa o nāʻano'Āina'Aiʻa kahiko. He mea paʻakikī ke kukeʻana i kēia mea momona, akā, aia kekahi mau hana a me nā mea huna a ka mea kākau i hōʻike ai i loko o ka wikiō.