Nā mea kanu me nā huaʻala liʻiliʻi

ʻO wau nō ka'ō'ō, iʻokiʻia i loko o nā'āpana liʻiliʻi o ka mānoanoa lahilahi, e kāpīpīʻia me ka paʻakai a waihoʻia ma hope. Nā kuhikuhi

Eʻokiʻoki iaʻu, eʻokiʻoki i loko o nāʻeka heʻelima auneke o ka mānoanoa kaulike, kāpīpī me ka paʻakai a waihoʻia - e hemo ka wai. I kēia manawa, lawe mākou i ke poʻo o ke kālaiki, e hoʻomaʻemaʻe mākou, eʻokiʻoki i ka hapalua o nā niho aʻokiʻoki i ka hapalua. E hoʻomaʻemaʻe a holoiʻiaʻo Bulb. Hoʻomaʻemaʻeʻia ka paʻi mai nāʻanoʻano a me nā membran, a lailaʻokiʻia i loko o nā'āpana nui. Hoʻopuluʻia ka'ōpī a me ka'āpala. ʻO ka uluʻana o ka ulu lāʻau i kēlā manawa i ka wai, no laila, e hoʻoleiʻia i loko o kahi pānaʻi a hoʻomaʻemaʻeʻia me ka wai e holo. Ma ka ipu e hoʻomaʻamaʻa ai mākou i kaʻaila o kaʻaila, e kiola i nā'āpana momona a me nā'ōpū o ke kāleka. E hoʻomauʻia a hiki i kēia manawa, i ka wā e lilo ai ka momona i'ōpiopio, a laila e lilo kaʻaila i mea gula, a ma hope o ka laweʻana i ka momona a me ke kāleka mai ka puaʻaleʻaleʻa, e waiho i kaʻaila. I kahi hinuʻala ma nā pahu liʻiliʻi, e hoʻoma'ō i ka eggplant - ma ka mahana wela, a hiki i ke gula ma nāʻaoʻaoʻelua. Lawe mākou i nā mea kūpono, kāpīpīʻia me kaʻaila, kau i nā eggplants i'ōniʻoniʻo ma lalo, kāpīpīʻia me ka pepa (ʻaʻole hiki iāʻoe ke paʻakai!), Greens and garlic garlic. I loko o kaʻaila i koe ka'enekahi minuke i kaʻaila. Hoʻopiliʻia ke aniani i nā eggplants, kahi i māhele likeʻia i loko o nā pā. Pēlā mākou e hana me ka pepa - e wikiwiki koke a hoʻokomo i loko o nā ipu. ʻO ka hopena, ma kahi'āpanaʻuʻuku o kaʻaila i koe i loko o ka ipu kuke, hoʻomohu i nā tōmato me ka liʻiliʻi liʻiliʻi o ke ālaka kāwaha. E pau i ka 4-5 mau minuke ma mua o ka hoʻonuiʻana, a laila e wehe i ka wela. Hoʻopiliʻia ka lole i ka paʻakai a me ka pepa, ke kīʻaha nei mākou i kā mākou mau meaʻai ma nā kīʻaha. I kēia manawa, hiki iāʻoe ke waiho i nā huaʻai i lalo o ka pāpale no kahi o 10 mau minuke, aiʻole hiki iāʻoe ke waiho i loko o ka umuʻuʻuku (e pili ana i 120 degrees) a me ka wela no ka manawaʻoi aku ma mua o 5 mau minuke. Ua mākaukau nā mea kanuʻono. E lawelawe i kahi mahana. Aloha maikaʻi! ;)

Nā lawelawe: 3-4