Ua'ōlelo ka poʻe psychologists a me nā mea 'ē aʻeo ke' ano o nā mea 'ē i ke ao hou. ʻO nā maka'āinana o kaʻelemakule e hōʻole i ka hoʻokōʻana i kaʻoihana mare, a me nā kāne'ōpio e like me ka moe wikiwiki,ʻaʻole ia he mea e pono ai ka manawa a me ka manawa. No laila, uaʻike ka nui o nā haʻawina i ka loaʻaʻana o kekahi meaʻai a me nā mea'ē aʻe e pepehi wale i ko kākou libido.
ʻAʻole nui nā mea i ko mākou ao nei eʻae iā mākou e hoʻolāʻihi manawa, e like me kā mākou makemake. Ua nui nā hana i kau mai iā mākou aʻo ka hauhaele kekahi mea e pale ia mākou mai ka nohoʻana i ko mākou leʻaleʻa. Akā, aia nā mea e hōʻemi loa i ka makemake e loaʻa ka moekolohe. Akā naʻe,ʻaʻole hiki ke hauʻoli i ka wahine. Eʻike kākou i nāʻenemi o ka manaʻo wahine.
ʻO ke ola
Uaʻike nā kānaka a pau ka nui o nā kānaka, i kēlā lā i kēia lā, e noho maluhia. He aha ke kumu? ʻO nā hewa a pau e hāʻule ana i luna, a ma luna iho,ʻaʻohe manawa. Lawe ka hale i ka manawa wale nō, akā ka ikaika. Ke pau ka hana, hoʻopau wale nā manaʻo o ke kāne, no ka mea, makemake au e au i ka moena a moe. ʻAʻole au makemake e noʻonoʻo e pili ana i kekahi mau pale me kaʻu mea aloha.
Moe -ʻo kēia, he mea pono, a he mea pono ka mea, akā, inā lōʻihi ka manawa o ke ola, no ka nele i ka wahine a me nā mea'ē aʻe, e pili ana ka pilina i nā nepohilopodportatsya. Akā, he aha kāu e hana ai inā pauʻoe i ka maʻi, aʻo ka moekolohe he mea kaumahaʻiʻo hoʻi ia? E ho'āʻo e hana i nā hana a pau me ka hoa. ʻO kēia wale nō e hiki ai iāʻoe ke hoʻoemi i ka ukana, a moe pū me kāu mea i aloha ai.
Hana
Eia kekahi, pilikiaʻole nā pilikia a me nā kuleana o ka home me nā pilina olakino maikaʻi, akā,ʻo kaʻenemi nui loa o ka wahine,ʻo ia ka hana. Ināʻoe e hana ma kahiʻoihana moku'āina, a he lā hana maoli nō kāu, a laila,ʻaʻole e loaʻa nā pilikia, akā, i kēia manawa, e koi ana nā paʻahana e hana nui nā limahana aʻaʻole hoʻi e hāʻawi i nā lā. Eia kekahi laʻana, inā makemakeʻoe e hoʻolimalima ma ka hana,ʻaʻoleʻoe e loaʻa ka manawa no ka home a me kaʻohana. Eia kekahi, pinepine i ka hana a hikiʻole i ka luhi ke hoʻi akuʻoe i kahi home e like me ka lemon i kāhiʻia. A no ka hoʻoikaikaʻana i kāu hana.
He pilikia nui a paʻakikī kēia, akā naʻe,ʻo ia. Eia kekahi laʻana, he koho e kamaʻilio pū me ke alakaʻi a ho'āʻo e wehewehe iāʻoe he ponoʻole kāu hanaʻoihana a iʻole e noi iā ia e hoʻohuli iāʻoe i kahiʻoi akuʻoi aku ka maʻalahi iʻole e nui ai ka manawa a me ka ikaika. Eia kekahi, i kēlā me kēia manawa hiki iāʻoe ke haʻalele a ho'āʻo e loaʻa i kahiʻoihana'ē aʻe i maʻalahi iāʻoe.
TV
Loaʻa i nā lumi a pau he TV, a he nui nā hoa kāne e hauʻoli me kaʻoluʻolu like, me ka manaʻo e hoʻonaniʻia ka manawa, e nānā pū lākou i nā pāʻani. ʻOiaʻiʻo,ʻaʻole maikaʻi ka manaʻo, no ka mea, e loaʻa iāʻoe kāuʻoniʻoni ma loko o ka lumi moe, akā, aia kekahi mau mea pōʻino. ʻO ka mākaʻikaʻiʻana i ka TV e hōʻino ana i ka maikaʻi o ka wahine a hoʻemi i ka nui o nā manawa o ke kamaʻilio. Eia kekahi laʻana, hiki i nā mea koa ke hoʻonāukiuki i ka makemake e hana i ke aloha, ua pau nā kahahana, a me nā kiʻi porn e hana i keʻano o ke kūlana haʻahaʻa a me ka ponoʻole.
Inā makemakeʻoe e pale aku iāʻoe iho mai nā hopena maikaʻi o ka lekiō ma ke ola kaiaulu, e hoʻomau i ka nānāʻana i nā kiʻiʻoniʻoni i kahi moena likeʻole. Inā hikiʻole iāʻoe ke hōʻole i kēlā manaʻo, a laila e koho i nā kiʻi'ē aʻe me ka makaʻala a me ke kuleana. Ke waiho koke nei i ka'enepekema, nā kiʻiʻoniʻoni a me ka poʻe pepeiao. ʻAʻohe pono i loko o ka lumi moe kahi hōʻike, nā mea hōʻino a me nā mea hōʻeuʻeu,ʻoiaʻiʻo, inā makemakeʻoe e komo i ka piliʻole i ka wahine, a me ka wahine maʻamau. ʻO nā koho kūpono maikaʻi loa he mau mele aloha a me nā mele. E ho'āʻo i ka hoʻokomoʻole i nā kiʻiʻoniʻoni, mai hoʻokaumaha i nā hua'ōlelo, e hoʻolālā wale i ka ahiahi me kahi kiʻiʻoniʻoni, akā,ʻaʻole ma luna. Hiki i nā kiʻiʻoniʻoni Porn ke nānā wale aku i kēlā poʻe e mālama mau nei i nā loina, kūpono i kēiaʻanoʻoihana a makemake wale e hoʻomāhuahua i ka wahine.
ʻOiai, no nā kumu i luna,ʻaʻole hiki iāʻoe ke makemake i ka moekolohe aʻoʻoe a me kāu hoa pili, akā, aia kekahi mau mea e pepehi i ka moekolohe ma nā kāne. ʻO kēia keʻano o kēia:
ʻO kaʻai wikiwiki
No ka hanaʻana, hoʻohana i ka margarine, kahi e loaʻa ai nā momona momona. ʻO kahi nui o lākou i loko o nā pākī. Mahalo iā lākou, ke emi nei ke kiʻekiʻe o nā hormones male a me keʻano hou, uaʻano nāwaliwali kaʻupena, ua hoʻonuiʻia ka piliʻana i ka uluʻana o ka maʻi diabetes.
Sushi
Hiki i loko o Tuna ke komo i loko o arsenic, mercury a me nā mea hanaʻino'ē aʻe. No ka kukeʻana i ka sushi ke lawe wale aku i kaʻelemakule a me ka iʻa nui, a ma ka wā e ulu nui ka iʻa i nā meaʻino aʻino. ʻO ka nui o ka mercury i ka iʻa eʻoi aku ka manawa ma mua o ka wai e ola ana. Ma keʻano laulima,ʻo nā sushi mai kaʻelemakule a me ka iʻa pa'ū e hāʻule i loko o kou kino a hōʻino i kou olakino, e like me nā mea pili i ka wahine.
'Ose
Aia nā'aelala i loko o Soy. Heʻano like kēia o nā hormones wahine i ka phytoestrogens o ka mea kanu kanu. No laila,ʻo ka nui o ke kāne e moekolohe,ʻo ka mea liʻiliʻi nui e hoʻonui ai i kona kino. Ināʻoe e hoʻohana mau i ka soya, hikiʻole kēia i ka hōʻemi i ka mana wale nō, akā i ka meaʻole.
ʻO ke kapa komo
Hoʻopili ke kapa pilahi i nā'ōpiopio, no laila, ua piʻi ka mahana. ʻO ka hopena, ke emi nei ka hoʻonui o ka spermatozoa, aʻoiai, i mea e hoʻihoʻi ai i nā mea a pau i kona kūlana mua, e pono ana i kahi kanaka iʻelua malama piha.
Makahiki
I ka halaʻana o nā makahiki he kanakolu i ka huiʻana o nā kāne, e hoʻomaka ana nā kāne ke hele a maʻalahi. ʻO ka haʻawina o ka testosterone liʻiliʻi he 30-35%, akā i kēlā me kēia makahiki, emi iho ke 1.2%,ʻoiai,ʻo nā pilikia me ke olakino, ka pilikia a me nā hana maikaʻi e kākoʻo nui i kēia a hoʻonui i kēia kiʻi.
Nā kukui kukui
'Ōlelo nā mea kūʻai e hoʻonui lākou i ka makemake i ka wahine, e ho'āla i ka makemake aʻae i ka moe moe e hoʻolālā i kahi leʻaleʻa leʻaleʻa, akāʻoiaʻiʻo, hiki iā lākou ke hana ma keʻano'ē aʻe. Ke puhiʻia nā kukui, i hanaʻia mai nā paraffin hanahana, i ka wela, i ka lewa, aia keʻano o nā meaʻona - toluene a benzene. ʻO kēia nā toxins ikaika loa e hiki ai ke hoʻohui i nā maʻi a pau - mai nā maʻiʻaeʻa a me ka maʻiʻole i ka maʻi kanesa.
Nā lāʻau lapaʻau mai ARVI
Penei lākou i ka pseudoephedrine a me diphenhydramine. ʻAʻole i hoʻoiho wale lākou i ke libido, akā hiki nō hoʻi iā lākou ke hana i ka maʻile erectile. Eia kekahi, hiki i nā antihistamines ke hoʻopilikia i nā pilikia me ke kūkuluʻana, no ka mea e pili ana lākou i ka māhele o ka pūnaewele puʻupuʻu i hopohopo no ka hoʻonāukiukiʻana.
Hale waiʻona
ʻO ka waiʻona -ʻo kēia ka mea make loa loa,ʻaʻole e hoʻopili wale i ka makemake i ka wahine, akā,ʻo ke kino holoʻokoʻa hoʻi. ʻO ka waiʻona he antidepressant,ʻo ia hoʻi ka mea e ho'ēmi i ke kino, akā, uaʻike mākou a pau no ka wahine e pono aiʻoe e hauʻoli. ʻO kaʻoiaʻiʻo,ʻo kahi mau aniani o ka waina e hoʻopau i ka palekana o ka naʻau a me ka rasslabit, akā, ma ka pae o kaʻoihana physiological e pili ana i ka maikaʻiʻole. He paʻakikī ke koko i nā maʻi, no laila hikiʻole i nā kānaka ke hoʻokumu i kahi kūkulu paʻa. Inā inuʻoe i ka waiʻona no ka manawa lōʻihi, hiki ke hanaʻia nā hana kuʻuna maʻamau i ka'ōnaehana hānau. ʻO kēia ka hopena o ka hoʻonaniʻana i nā wāhine a me nā meaʻeleʻele o ka honua.
ʻO Tonic
Ua hanaʻiaʻo Tonic i Africa a me Inia, i mea e ola ai ka maʻi palia. ʻO ia wale nō ka lāʻau lapaʻauʻo ke cinchona. Ua unuhiʻiaʻo Quinine mai loko mai o ia mea, a ua inuʻo ia i kona kīʻaha. ʻO ka waiʻawaʻawa loa. Hoʻohui kekahi meaʻenehana hanahana i ka quinine i ka wai lepo, ninini i ka hau aʻokiʻoki i kahi'āpana lemon. Ua lilo ka lāʻau i meaʻoluʻolu i kaʻaiʻana, a uaʻikeʻia he tonic.
Hoʻopiliʻia ka maʻi māmala me nā lāʻau lapaʻau'ē aʻe, a ke inu nei nā kānaka i ka tonic a no ka mea he meaʻono loa kaʻono. Eia naʻe, he mea weliweli loa ia. He lāʻau nui loaʻo Quinine no nā mea. Ke komoʻo ia i ke kino o ke kāne, hoʻomakaʻo ia e pepehi i nā pūnaewele e lawe ai i ka testosterone i loko o nā hua. Akā,ʻo ka mea inu e like me "gin-tonic" ke kumu o ka pōʻino i ka hui, i ka libido, no ka mea, hoʻohana pūʻia ka quinine a me ka waiʻona.