ʻO ka meaʻeleʻeleʻeleʻele kekahi o nā kumukūʻai waiwai nui me nā waiwai lāʻau. I ka nahelehele,ʻikeʻia kēia mea kanu ma kahi maloʻo i nā lepo ma nā kahawai, nā loko, nā kahawai, i loko o nā momona o nā ulu lāʻau a me nā ululāʻau. Hoʻoulu nuiʻia kaʻeleʻeleʻeleʻele ma ka moʻomeheu. Hoʻopukaʻia nā hua ulu o kēia mea kanu i ka mahinaʻo Iulai -ʻAukake. I ka'ōhumu'ōpiopio, loaʻa iā lākou heʻeleʻeleʻeleʻele a he meaʻono maikaʻi. No nā lāʻau laʻau, hoʻohanaʻia nā hua waina a me nā lauʻeleʻeleʻeleʻele. Hoʻolakoʻia nāʻano ho'āla o nā hua'ūmīʻeleʻele e ka mea o kēia mea like me nā huama C, P, B1, B2, carotene (provitamin A), monosaccharides, mea'alapona (malic, citric, succinic, salicylic),ʻaila nui, glycosides, anthocyanins, tannins a me nā mea pectin, microelements. E like me kouʻikeʻana, hiki ke kapa ponoʻia ka'ūmeneʻeleʻele i kahi hale hanaʻenehana no ka hanaʻana i nā mea lāʻau. ʻO ka helu o ka huaʻa C C currant black he second wale nō i ka dogrose a me actinidia. Ma luna o kēia hōʻike,ʻoi aku ka waiwai o nā lāhui (ʻo ia hoʻi nā huaʻala - lemon a me kaʻalani) i nā manawa he nui.
Aia i loko o nā lauʻeleʻele ka nui o nā mea i loaʻa nā lāʻau lapaʻau. ʻO ka hapanui o lākou he mau huaʻaa C (ascorbic acid) a me nāʻaila maikaʻi.
I kŰia mau maʻi e hoʻolele 'ia i nе k ‰ ia mau mea no ka lāʻau lapaʻau?
I loko o nā lāʻau lapaʻau, hoʻohanaʻia nā hua'alamaʻeleʻele hou no ke anu, ke koko kiʻekiʻe, nā kēpau a me ka maʻi o ka'ōpū, ka mumūʻana o nā'ōpū, nā maʻi maʻi o ka maʻi, ka ate. Mahalo i ka waihona kiʻekiʻe o ka huaora, ua hoʻohanaʻia nā huaʻeleʻele e like me he lāʻau lapaʻau kūpono no ka paleʻana i ka hypovitaminosis. ʻO nā hua o kēia mea kanu he lāʻau no ka diabetet, diaphoretic a me ka pāʻani-inflammatory, a ke hana nei hoʻi i ke kaumaha no kekahi mau huakiko maʻi.
Nā wai a me nā deco deco o nā lau i loaʻa ka hopena maikaʻi no ka rumatika a me ka gout, no ka mea, makemake lākou i ka hoʻoneleʻana i nā meaʻimi a me nā mea kaulike mai ke kino. Hoʻohanaʻia ka lau o ka meaʻeleʻeleʻeleʻele no nā lāʻau lapaʻau me kaʻikeʻole. Kāpenaʻia e like me ke kī o ka wela wela mai nā lau o ka meaʻeleʻeleʻeleʻele i hoʻohanaʻia no ka mālamaʻana i nā maʻi o ka momona a me urolithiasis.
ʻO Dmitry Parshonok , no ka pūnaewele