ʻO ka paʻakikī o nā pālahalaha ke kumu nui o kaʻaiʻole. ʻO ka hapanui o mākou e hoʻoponopono i kēia pilikia wale nō - eʻai i nā manu a pau ma nāʻano a pau, pono loa ka pōmaikaʻi o ka hoʻokomo. Pehea nāʻano maikaʻi o kaʻiʻo moa, a me nā mea'ē aʻe ma kēia kumuhana, heluheluʻia ma lalo nei.
Ke hoʻololiʻia neiʻaʻole ka meaʻuʻuku o ka manu ma mua o ka puaʻa a me ka pipi, akā,ʻoi aku ka maikaʻi. Hana ia i nā kīʻaha me kahiʻoluʻoluʻoluʻolu, aʻo kekahi o lākou e pono ke nānāʻia heʻano maʻaʻole -ʻo ia hoʻi, nā inoa kaulana a pau o "Peking duck" a foie gras paha mai ka pūnana kui. ʻO nā haleʻaina maikaʻi loa ma ka honua nei e komo ana i ka nui o nā meaʻai i kā lākou papa inoa, akā naʻe, e hāʻawiʻia ka wahi mua i kahi moa maʻamau.
KA PALAPALA HOPE MAU
I ka hoʻomākaukauʻana o ko mākou mau kūpuna i ka moa: i ka lanahu, ma ke kuha, ma nā ipu lepo. Ma waena o nā mea kālepa Lūkini, ua nui ka kaulana o ka moa moa me nā hua a me ke kāpena i ka waiū. Nui mahalo i ka tolstosuma a me ka moa, i'ōpūʻia me ka pipi a iʻokiʻia ma lalo o kaʻalani keʻo me ke kui. A, no ka mea, ua aloha nā mea a pau i nāʻokiʻoki ahi ahi, i kāhuaʻia mai kaʻiʻo moa, me kaʻole. Manaʻoʻiaʻo ka moa home kahi i ulu mai i ka "hen o ka ulu lāʻau", nona kahi hānau hānauʻo Ancient India. Uaʻae koke ka poʻe i nā pōmaikaʻi a pau o nā meaʻai mai kēia manu mai, a hoʻomaka i ka hoʻohuaʻana i nāʻano likeʻole. I kēia lā, uaʻoi aku ka nui o kā lākou helu iʻeono haneli
Ma Rūkī mua i hoʻoikaikaʻia, he "ʻiʻo", ua kapaʻiaʻo ka moa momona i kahi moa. I kēia manawa, mahalo mākou i kaʻiʻo o nā mea hōʻiliʻili. ʻO kēia mau moaʻelua mahina mahina, e like paha me 2 kg. ʻO ke koho kumu maʻamau - hiki ke'āla a me ka'ōniu. Ma ke ala,ʻo nā mea hōʻiliʻili mua i kapaʻia he moa meli waleʻia (puhiʻia ma ka'ōlelo Pelekania) iʻokiʻia paha i ke kuha.
E hoʻokaʻawale i ka moa-broiler mai kahi maʻalahi. ʻO ka mea mua,ʻoi aku ka nui, me nā mīkini maikaʻi i hoʻomohalaʻia, a no laila ua hoʻopuniʻia keʻano o ka umauma, e like me kahi manu makua. Aʻo ka moa maʻamau heʻoi aʻe ka "kūkuluʻia," aʻo ka pahu he āpau loa me ka kele paʻakikī. Ma ka nui o ka momona, hiki iāʻoe ke haʻi i ka moa mai ka moa. Ināʻokoʻa ka momona o ke kino i loko o ka'ōpū lalo, a laila, he moa moa ka mua ma mua o mākou, a ināʻo ka umauma, ka'ōpū a me kahi'ōmole paʻapaʻa i ka momona,ʻaʻole hiki ke kapaʻia nā'ōpiopio. Eia nō naʻe, e'ānena ana i kaʻiʻo broiler (keʻole i loko o ka pā palaʻi me ka uhiʻanaʻole i ka lāʻau), hiki iāʻoe ke hana me ka momonaʻole - ua lawa. Ma ka wāwae, nui ka nui, akā, i loko o ka umauma - he liʻiliʻi (ʻo ka mea keʻokeʻo ka meaʻai loa). Eia naʻe, he nui nā momona momona polyunsaturated.
Ma keʻano laulā, hiki ke'ōleloʻia i nā manawa lōʻihi i nāʻano pono o kaʻiʻo hānai. Kūlike ia me kaʻiʻo me kahi kiʻekiʻe nui o nā proteins kiʻekiʻe (ʻo ka nui o nā amino acids i kapaʻia). He nui konaʻiʻo paʻakikī (me ka likeʻole o kaʻiʻo, kahi eʻoi aku ka maʻalahi o ka pilina), aʻo ia mea pili,ʻo ia hoʻi,ʻoi aku ka maikaʻi a me ke aloha.
Ma nā puke kahiko e hiki ai iāʻoe keʻike i nā'ōlelo aʻo maikaʻi e pili ana i ka hoʻomākaukauʻana i ka moa, akā naʻe, pehea ka maikaʻi o ka moa, ke kui, a me keʻoki. I kēia lā,ʻaʻole lākou e pono. Ma nā hale kūʻai i kūʻaiʻia i nāʻiʻo i pau i ka maloʻo a me nā hua o nā mea i hoʻomaʻemaʻeʻoleʻia - ka umauma, nā kuʻi, nā hiʻi, nā'ēheu. No nā poʻe aloha o ke āpau - holoiʻia a holoiʻia i ka'ōpū, i ka puʻuwai, i ka makani.
ʻOi aku ka mea momona i ka mea momona, mālama i ka laulima o kona mau meaʻai, akā,ʻaʻole i mālamaʻia no ka lōʻihi. ʻOi aku ka liʻiliʻi o Frozen ma kekahi mauʻano iʻoi aku ke kūpono - no ka laʻana, inā ponoʻoe e kūʻai i ka moa i mālamaʻia.
KE KAI INDIAN
'Ōlelo mai ka'ōlelo Folk: "Hoʻokahi iʻa no nāʻehikuʻehiku e hikiʻole ke waihoʻia." Aka, he pipi. I ka wā ma mua, i ka hoʻomakaʻana o nā "wāwae o Bush" e lawe mai iā mākou i ka pīhi haole, kūʻai nā mea kūʻai i ka hapalua: he nui nā mākuahine iʻikeʻole i keʻano o ke kino holoʻokoʻa,ʻo ka nui o ia mea. Ma waho o ka'Āina'Ākau,ʻo kēia mau manu nui mai nā lā kahiko loa (ua'ōlelo ka poʻe kālaiʻike e 10 miliona mau makahiki i hala aku nei). ʻO nā India (aʻo ia ka inoa o ka manu i hele mai) i ka wā kahiko i aʻo ai i ka ulu a me ka hānaiʻana. Ma kēia lā, i ka Pōʻalima hope loaʻo Nowemapa, Lā Hōʻoluʻolu, kaʻai nui ma ka papaʻaina no nāʻAmelika ka hopena.
Inā manaʻoʻia kaʻiʻo o ka moa he maikaʻi a me ka meaʻai,ʻo kaʻiʻo o ka pipi heʻelua wale nō, no laila uaʻoi aku ka uku. ʻO ka pīkī ka maikaʻi loa -ʻo ka maikaʻi nui, aia kahi e hoʻopau ai. Inā hāʻawiʻoe ia mea (inā lawa ka lumi i loko o ka umu!),ʻAʻole hiki iāʻoe ke mālama i nā meaʻai'ē aʻe. No ka mālamaʻana i kaʻiʻo o ka moaʻaʻole i maloʻo,ʻaʻole e lilo ana i kona mau pono pono'ī (he wahi momona iki ma ka pipi), hiki ke laweʻia me ka waiū. E hana i ka maʻalahi: e hoʻoheheʻe i ka waiū, e hoʻokomo i loko o ke kuihi me ka'aliki māliki a ma nā wahi he nui, eʻoki i ke kino. No ka hoʻoholoʻana i ka hoʻomākaukau, e kuʻi iā ia, no ka laʻana, me kahi'ōmaʻomaʻo - pono ke hoʻomaopopoʻia ka wai. ʻOihana nui loaʻo Turkey:ʻaʻole hiki ke hoʻokipa wale nō, akā no ka'ōniu hoʻi, ke kuʻiʻana i nā meaʻai me ka mīpalapala, kaʻaila i ka meaʻala - e lilo nā mea a pau i meaʻono a pono.
ʻO nā PERNET BREASTS
Pūkoi - ua aneane hiki ke hele. He manu nui aʻoi aku ka momona, kahi i kuhiʻoleʻia (ʻo ia ma mua i hoʻohanaʻia ma nā lā nui wale nō, ma Christmas wale nō). Ma muli o ka momona o ka momona o ka lae he mea nui loa i ka ate. Pate mai ia mea - foie gras - i ka momona maikaʻi, i aloha nuiʻia ma ka honua holoʻokoʻa. Ma ke ala,ʻo Strasbourg ka mea maikaʻi loa. ʻO nā Helene kahiko hoʻi ka momona o ka kui e loaʻa ai i kahi pūpū nui a momona. Ke hoʻomau nei nā loina, aia nō ka foie gras ma kā mākou papaʻaina, akā, mahalo i nā hōʻeuʻeu o ke 'āmene "'ōmaʻomaʻo," ma nā'āina Pākehā kahiko.
ʻO kaʻoihana maʻamau no kā mākou papaʻaina he kēpau. He mea kaulana iā mākou, maʻEulopa, akā, ma Asia nui nō. ʻAʻole ia he mea pōpilikia ka mea mua e hiki ai i ka naʻau ke "Peking duck". ʻO kēia ka wā e kauʻia ai ka leke a kāpīʻia i ke ahi, i hoʻopauʻia me ka wahie o nā kumu lāʻau. Hiki keʻano keʻano o ka manu - me ka'ōniʻoniʻoʻulaʻula o kaʻulaʻula,ʻo ia ka momona o nāʻaʻalaʻala. ʻO nā meaʻaʻahu a me nā kīʻaha maikaʻi loa,ʻo nā paʻipaʻi a me ke kāpena (hiki iāʻoe keʻano hoʻokahi, akā eʻoluʻolu ana i ka maikaʻi a me ka lōkahi). Hāʻawi aku nā'ōpala a me nā paʻi i kona meaʻai i kahi meaʻala maikaʻi. A mai nā'ā'ī mai, nā pā a me nā poʻo e puka mai ana i ka momona momona. I ka huaʻakai - ka mea maʻalahi o ke kanaka - he momona a me keʻoluʻolu ke kiko.
KA HOPE HUI
Ma ka'aniani Russian "birdy yard" i kēia manawa iʻikeʻia he "ptaha" ponoʻole no mākou -ʻo ka'ostrich o Afrika. Ke piʻi kona kiʻekiʻe i kekahi manawa i 2.5 mau mika. Hiki ke mālamaʻia ka ostrich e nā wela a me nā huluhulu, no laila he hoʻomaka maikaʻi i kahi wahi hou. Ma mua, ua mālamaʻia ka ostrich no ka nani o ka hulu ('ostrich feathers - chic decoration for clothes), akā i kēia manawa ua mahalo lākou i kaʻiʻo. ʻO ka pōmaikaʻi nui -ʻo ka mea makua i kahi 130 kg. Ka hānauʻana i loko o mākou a me ka iʻa manu, heʻano liʻiliʻi loa ia (ʻelua paha kilokani), akā, eʻoluʻolu loa i kaʻoluʻolu a me ka nani.
NO NĀ PALAPALA PAU!
ʻOiai ka manawa i hala koke aku nei, ua kūʻai aku ka hapanui o nā poʻe Lūkini i "manu" ma kahi kūʻai. He mea maʻalahi, a he koho mau loa. I kēia lā,ʻaʻole makemake mākou e hānai wale i kaʻohana, akā, e hānai iā lākou me kaʻoluʻolu a me ke kūlana. ʻAʻole nā kumu kūʻai o ka hilinaʻi mua i kumu, hoʻonui mākou i ke kūʻai holoholona, hele mākou i nā supermarkets a i nā supermarkets. ʻO kaʻoihana maʻaneʻi heʻoi aku ka nui, akā, he nui loa ka koho: heʻano maloo a maloʻo, e like me ke kino a pau a māheleʻia i loko, ma loko a laweʻia mai.
ʻO ka mea e mahalo nei, ua hoʻololi iki ka nui o nā lako hoʻokomo mai i nā mea kūʻai. ʻOiai,ʻo ka mea iʻokiʻia i laweʻia mai ka'āina'ē mai, ka mea i hoʻomaluʻia e ka meaʻai. A ma loko o ka lālā o nā hua liʻiliʻi maikaʻi a maikaʻi loa,ʻo ka palapala'āina blanche aia wale nō ia ma kā mākou mea hana. ʻAʻoleʻoe e manaʻoʻiʻo, akā a hiki i kēia manawa e koiʻia ka koiʻana i ka meaʻono liʻiliʻi ma mua o ka hāʻawi. Ma muli o ka paʻakikī o nā mea hana,ʻaʻole lākou e loaʻa ka manawa e hālāwai ai me nā mea e pono ai. ʻO ka hānai houʻia,ʻo ia hoʻi nā mea i hoʻopihaʻia i ka palaoa, mahaloʻia. ʻO kēia nā meaʻokiʻoki, nā kui, nā mea momona, a me nā lāʻau, a me nā'āpana o ka mea make i ka meaʻai, ka shish kebab, ka moa kuala, ka meaʻona ...ʻO ke kikowaena i paniʻia e nāʻoihana he 130. Inā loaʻa i ka hapanui o mākou he mea paʻakikī i ka inoaʻana o kekahi mau mea mīkini huapalapala, i kēia lā ua loheʻia ka hapa nui o lākou. ʻAʻole kūʻai iki āpau a me ka'ālepa kālepa. He nui ka poʻe i loaʻa kahi hānai'āina kahi i hānauʻia ai kēia manu. Aʻaʻole makehewa. He mea maʻamauʻole ma keʻano o kaʻoluʻolu, aʻo ka kūʻaiʻanaʻaʻole ia he pilikia ma kēia manawa. Ma hope o nā mea a pau,ʻike nā mea a pau e pili ana i nāʻano maikaʻi o kaʻiʻo moa.
Malia pahaʻo ka mea wale nō i kāohiʻia i ka koiʻia keʻano ma kahi o ka maʻi maʻi manu. He mea pono anei ke makaʻu? Wahi a nā poʻe akamai, hikiʻole paha. ʻOiaʻiʻo, inā kūʻaiʻoe i nā hua iʻikeʻia. E like me keʻano o ka hōʻike, inā hoʻololi ka maʻi i kahi manu, hoʻomaka mua ia i loko o ka'imihana kahiʻaʻole kahi o ka veterinarians, a ua paʻakikī i nāʻoihanaʻoihana e hoʻoholo i nā kumu a me ka nui o ka maʻi, ka hoʻolahaʻana o ka maʻi a me nā mea'ē aʻe e hana i nā mea palekana no ka wā e hiki mai ana. I nā māla mahiʻai nui i kēia lā, ma keʻano he kūlana, hiki ke palekanaʻia ka manu mai ka komoʻana i nāʻano maʻi. Eia naʻe, inā he mau kānalua, kānalua, makemake wale no e hoʻomalu hou, e hoʻomanaʻo i ke ala pono 100% e kaua ai i nā'ōpiopio: e kuke a kuke i ka manu a hiki i ka mākaukau, maiʻai i nā hua maka. ʻO ka mea kūpono loa e hiki iā mākou ke kuhikuhi i nā pahi a me kaʻokiʻana i nā papa e hanaʻia me ka waiʻaila.