"Moutarde" - saukani mai Farani Pono mai i ka mocele "Moutarde" - kekahi o nā meaʻai kaulana loa Farani. Hoʻomaʻa pinepineʻia kēia meaʻai me nā meaʻeleʻele a me nā mea kanu. He meaʻoluʻolu loa, kahiʻono a me ka meaʻala. He paʻakikī kaʻoihana. ʻO nā mea maikaʻi o ka moʻomeʻa, kaʻono o kaʻaila, kaʻala o greens. E makemake pū nō hoʻiʻoe i ke ākea o ka'ōmole!
Mea Kai:- Ikaika 50 g
- Lulu 1 tsp.
- Ka waina wīnele 7 ml
- Paʻo'alama 3 tbsp. l.
- Butter 20 g
- Milk 30 ml
- ʻOi ka paʻakai 1
- Pāpī ka'ōpū eleele 1 pin
- Pākī ka paʻi 15 g
- Ka Papa 1 No ka hanaʻana i ka mīmoa mīpala, pono mākou e pāʻani (hiki ke hoʻololiʻia me ka'āmosa), me ka mīmū, kaʻaila kawa, ka waiū, ka paʻakai, ka pepa, ka vailaka, kaʻaila, ka paʻi.
- Ka Papa 2 Eʻoki i kaʻokiʻoki i loko o ka pahu, e hoʻonui i ka waiʻakai a me ke kope a hiki i ke gula.
- Ka Papa 3 E hoʻohui i ka mīmona a me ka vīneka
- Ka Papa 4 E hoʻohui i ka kirimonaʻona.
- Ka Papa 5 E hōʻapala i ka paʻakai a me ka pepa.
- Ka Papa 6 E hoʻohui i ka waiū a hoʻolapalapa i nā 2 mau minuke.
- Ka Papa 7 Ma ka hopena, e hoʻohui i nā greens.
- Ka Papa 8 E hoʻomākaukau i kahi meaʻai no ka lawelawe i ka mea keʻokeʻo aiʻole nā mea kanu.