He kakaikahi ka poʻe e hoʻolohe i ka'ōlelo aʻo i ka hoʻohanaʻana i ka hoʻomaʻemaʻe a me nā mea pale e kau i nā mīkina lima lima i ka lima, e pale i ko lākou mau lima mai nā lāʻauʻino. Ma hope o nā mea a pau,ʻo kēia mau mea i hoʻohuiʻia me ka wai wela wela a maloʻo loa i kaʻili o nā lima. A no ka mālamaʻana i ka nani o nā lima, ponoʻoe e hana i ka huihuʻu humu i kēlā me kēia lā.
No ka mālamaʻana i kaʻili o nā lima, hiki iāʻoe ke kūʻai i nā makuka hana i hoʻomākaukauʻia, akā hiki iāʻoe ke hana i ka home, no laila e maopopo iāʻoe ka maikaʻi a me ka maikaʻi. E noʻonoʻo e pili ana i nā pūkāka lima e mālama ai i kaʻoluʻolu a me ka'ōpiopio o kaʻili o nā lima, a e hoʻomaʻemaʻe i kaʻili. He lawa kūpono no ka kukeʻana i kēia mau makuka ma ka home. ʻO ka'akihi he huahana e palupalu a hoʻomaʻemaʻe i kaʻili o nā lima. Hanaʻia i ka hana maʻamau.
Nā māka lima
Palepo mai ka wai laʻau a me ka niʻi
Grind, ma o kahi meaʻai mīhini uku pāʻani. Mai kēia huiʻana, e pīpī i ka wai paʻi. No ka hanaʻana i kahi mask, hoʻohui i 1 teaspoon o ka wai paʻipaʻi,ʻoi aku i ka hapalua o ka teaspoon o kaʻaila iʻa a me 3 teaspoon o ka liʻiliʻi momonaʻole. E kau i ka pale maka 15 a 20 mau minuke, a holoi i kou mau lima me ka wai maloʻo.
Kakuhi o ka keoma'ōmaʻomaʻa a me ka liʻi pua
E hoʻokuʻu i 2 punetēpē o ka liʻi momona liʻiliʻi, 1 punetēpē lemon zest, 1 teaspoon o kaʻailaʻaila a me ka hapune 1 o ke kōmaʻomaʻa ikaika. ʻO ka hopena o ka'ūpili e waihoʻia i loko o ka pahu hauā no ka hapalua hora, a laila kau i nā lima no 15 mau manawa minuke paha, a holoi i kahi huna me ka wai mālie.
ʻO ka pale huna
E hoʻokuʻu i hoʻokahi kaha o ka mīniʻulu me kekahi mau kulu o kaʻailaʻaila a me kekahi mau kānana hou. ʻO ka hopena o ka huiʻana e pili ana i kaʻili o nā lima no ka 20 a 25 mau minuke, a laila holoi mākou me ka wai maloʻo.
Kakuhihewa mai nā mea kanu
E lawe i kahi'ōpini,'ōpiopio'ōpiopio, e pehu iā ia, e pehu ma kahi liʻiliʻi liʻiliʻi. I ka hopena hopena, e hoʻokomo i 2 teaspoon o kaʻailaʻala a me nā teaspoon 2 o ka oatmeal pāʻani. Hoʻohui maikaʻiʻia a kau i kaʻili o nā lima no 15 mau manawa mau minuke paha, e hoʻomaʻemaʻe i ka makuka me ka wai anuanu.
Pākuʻi pale
ʻO nā huaora, i loko o ka maiʻa, pili pono i kaʻili. Hoʻopau mākou i kaʻaila maiʻa, e hoʻonui i kahi mauʻaila o kaʻailaʻaila. Hoʻopiliʻia ka huiʻana a ua hoʻoluliluluʻia ka masana hopena ma kahi o kahi wela wela. E kau i ka mīkini lima i kou mau lima no 15-20 mau minuke. Holoʻo i kahi huna me ka wai mahana.
Palepi waina
Lawe mākou i ka'ōpala o ka huawaina, i hui pūʻia me ka hawk āpau i ka moku o ka hue. ʻAʻole pono e kahe ka hamele. Hoʻomoʻa mākou i kahi kapi kapi ma nā lima i loko o kahi papaʻeleʻele, a laila me nā hana mālie haʻahaʻa e hana mākou i ka massage lima. Ma hope o 5 mau minuke o ka pehu, e holoi i kahi huna me ka wai mahana a kau i kaʻaila ma ka lima.
Hoʻomaka Nourishing
E lawe iʻelua'ōmole o kēlā me kēia ola: koume, mint, eucalyptus, lavender a hui me ka 10 ml o kaʻailaʻaila. I ka huilaʻaila, e hoʻonui i 1 punetēponi i ka wai aloe a me ka 1 teaspoon o ka meli. E hoʻopili pono i nā mea a pau a kau i nā lima, e kau i luna i nāʻeke cellophane a waiho i kahi pale ma kou lima no 40 mau minuke. A laila e hoʻopiʻi i ka mālama mālama me ka wai mahana a hoʻopili i nā lima me ka'ōmole.
Paʻi Kū'ē Kūʻokoʻa
ʻO ka mea hoʻomākaukau no kēia makuka he kūpono ia no kaʻelemakule a me ka wrinkle o nā lima. No ka hanaʻana i kēia, e lawe i 1 punetēne o ka meli, 1 teaspoon o ka oatmeal a me 1 yolk. ʻO ka paila i loaʻa i ke ahiahi ma kaʻili o nā lima a waihoʻia ia no ka pō, kau mākou i nā mīkina lima ma luna. I ke kakahiaka e holoi mākou i ke koena o ka pahu mele me ka wai wela, a kau i ka hinuʻaila ma ko mākou mau lima. Hoʻopili lima lima ka smoothes wrinkles a kōkua i ka hoʻonuanu i kaʻili o nā lima.
ʻO ka mask Lemon-meli
No ka kukeʻana, lawe i ka'ōmoleʻala, ka wai o 1 lemon, 25 grams o ka meli beli, 25 grams o ka'alemona almond, e ulu maikaʻi a pili i kaʻili o nā lima, kau mākou i nā mīkina lima ma luna. Hana mākou i kēia maka maka ma mua o ka hiamoeʻana. Hoʻokuʻuʻia nā kinai o ka makapiʻi me ka wai mahana a kau i kaʻaila hoʻomalu.
ʻO ka uhi mash
He mea maikaʻi kēia maka maka no ka wīwī a keʻelemakule i nā lima o nā lima. ʻO Votrem no ka pō i loko o ka waihonaʻili: mai 1 teaspoon o ka oatmeal, 1 punetēpu o ka meli a me hoʻokahi kalo. E kau i nā mīkina lima ma ko mākou mau lima. Hoʻopiliʻia nā wrinkle o ka wili, e maloʻo nā lima.
ʻOhu mele
ʻO ka melemele kaʻoluʻolu o kaʻili a hoʻonuanu i nā lima. Hoʻopili mākou i kahi mau lelo o ka wai lemonona, hulu hua manu, 25 grams o kaʻaila a me kaʻaila almond, 15 grams o ka meli beli. E hoʻokomo mākou i ka paʻi i loaʻa ma nā lima, e kau mākou i nā mīkina lima, kēia mea huna e hana ai mākou i ka pō.
ʻO ka Honey masky glycerin
Hoʻopili i nā'ōpala, palaha a me kaʻalu o ka lima. Hoʻohui i 1 teaspoon o ka meli a me 1 teaspoon o glycerin me 2 punetēpu o ka wai, e hoʻokomo i 1 teaspoon o ka palaoa a iʻole ka oatmeal. E kau i ka pale uhi no 20 a 25 mau minuke.
ʻO ka paleki paʻakai
E kōkua nā pālaʻi'alala i ka hoʻonanea a leloleʻa i kaʻili o nā lima. E hoʻokuʻu i nā kīlaʻauʻelua, e hoʻoulu i kahi waiū liʻiliʻi a me ka momona, e like me ka mea kanu pākī. Hoʻopiliʻia kēia huiʻana i kaʻili o nā lima noʻelua aʻelua paha mau hola.
Lemon a me kaʻuala
E hoʻokuʻuʻia i "kaʻaʻahu" 2 pīlaʻau a kāpīʻia me 2 teaspoon o ka wai lemon. Pono ka wela e mahana, kau i kou mau lima i loko o kahi papaʻeleʻele. A laila e hoʻopili i ko mākou mau lima me cellophane a kali i 15 mau minuke ma kēia moku'āina, e holoi i kahi huna me ka wai mahana a hoʻohui i kaʻaila. I ka pō, hui pūʻia ka hapakena o ka meli a me hoʻokahi hua iʻa i hoʻoleiʻia i loko o kaʻili o kou mau lima.
ʻO ka meli a me ka pākī
Ma hope o ka hoʻokomoʻana i ka waihona meli-potato: e'ōpala mākou i ka'ōlaʻi'alala, 1 teaspoon o ka meli, kahi'ōmole o ka wai puna (kāroti, kāpena, alani, lemon) a hua paha.
ʻO ka mask oatmeal
E lawe i 2 punetēpō o ka oatmeal, 1 teaspoon o ka glycerin, 1 teaspoon o ka wai lemon, 1 punetēpu o kaʻaila putoli a me 1 punetena o ka wai wela.
'Oihu makahu
Kāpala mākou i ko mākou mau lima me kaʻailaʻaila maʻamau a kau i nā mīkina lima.
Ka Hale Paʻi
Eʻoki i ka palaoa keʻokeʻo i ka waiū wela a kau i ka pūpala i kou mau lima. Ma hope o 15 mau 20 mau minuke, holoi i kou lima.
Mehana pale
ʻO Whitens a holoi i kaʻili o nā lima i kēia mau mea:ʻo ka wai o ka hapalua o ka lemona, ka starch no ka nui, me ka puluna melon. Pono nā hoʻohālike e like me ka pōkole lahilahi. E kau mākou i kahi'ōwili lahilahi, e waiho māua i 20 a 30 mau minuke, a laila holoi mākou i ka wai wela a paʻa mākou i nā lima a puni ka mea hoʻomalu.
ʻO ka pale no kaʻili o ka lima a me nā lima
Lawe i ka ½ kīʻaha o kaʻailaʻaila, ka wai 1ʻalani. E kau mākou i ka pāmale ma kaʻili o nā paepae lima a me nā lima i loko o kahi'ōmole kikokikona, hoʻomaka no 5 a 10 mau minuke. Inā wāwahi kaʻili a waiho ka waimalo maloʻo no 30 mau minuke, i mea eʻoi aku ka maikaʻi, e kau mākou i nā mīkina lima. A laila e lawe i ke koena o ka bale me ke kāhei. Hoʻokomoʻia ka balsam ma ka friji wale nō no 2 a 3 mau lā.
Likina Linen
ʻO kēia huna maka no nā lima maloʻo loa. Hoʻopiliʻia ka'ōmoleʻala me ka wai o 1 lemoni, 1 punetēpu o ka meli a me 1 punetēpē o kaʻaila ohe. E holoi mākou i nā lima me ka'ōpū'alala. E hoʻopili i nā lima me kahi papaʻeleʻele o kēia hui, e kau i nā mīkina lima lima aʻaʻole hoʻi e wehe i ka 1 a iʻole 2 mau hola. A laila holoi i kou mau lima me ka wai mahana a hoʻohana i kahi meaola pale.
ʻO ka Masima Olive
He kūpono no nā limaʻino, nāwaliwali a maloʻo. E lawe i ka ½ golina, e hoʻonui i ka 15ʻaila o kaʻailaʻaila. Hoʻokomo mākou i nā lima hana lima no 15 mau manawa minuke paha.
Kāmeka kāmeka
No kaʻiliʻeleʻele. Natur 1 mau kāloti, e hoʻokuʻu i 1 teaspoon o kaʻailaʻaila, 1 punetēpē o kaʻaila kawa. Hoʻokomoʻia ka huiʻana i nā lima maʻemaʻe, ua uhiʻia me ka pepa paʻi pepa a no 40 mau minuke kau mākou i nā mittens.
ʻO ka lumi no nā lima lima
ʻO nā lima e hoʻonuanu a holoiʻia ka waiʻau mai ka waiū mai ka waiū mūlū maiʻole mai kahi kālepa kāpelu, kahi e hoʻopaʻa ai mākou i nā lima no kekahi mau minuke. Hiki ke ho'ōlaʻia nā kīkī ma nā lima ma ka holoiʻana i kaʻauʻau: i kēlā me kēia lita o ka wai 1 punetēpē o ka mākiko. Hoʻokumu mākou i ka mana i ka wai a kau i ko mākou mau lima. A iʻole e lawe i kahi lelo o ke olonā (no ka 1 lita o ka wai e lawe mākou i 2 punetēpē o flaxseed).
Nashytrovo-glyitsinovaja kahiʻauʻau no nā lima
Inā lahilahi kaʻili, aʻaʻole kōkua kaʻaila, hana mākou i ka wai mai kahi hui pū o glycerin a me ka amonia. No ka 2 lita o ka wai mahana, e lawe i 1 teaspoon o ka amonia a 1 ka punetena o ka glycerin.
Hiki iāʻoe ke kōkua i nā kumu o nā mea kanu: nā sage, chamomile, a me nā lime. Hoʻomakaukau mākou i ka mea hoʻonani manu,ʻaʻole e wela loa ka pā, e paʻa i nā lima i loko o 10 mau minuke, a laila e hoʻohana i kaʻaila.
Inā hākō kaʻili a maloʻo , e like me ka palakoma kahiko, a laila mākou e holoi i ka wai mai ka decoction o ke olonā. No ka hanaʻana i kēia, e hoʻopiha mākou i hoʻokahi hapaluna o ka flaxseed me 2 mau aniani o ka wai wela a e hoʻolapalapa no ka 15 a 20 mau minuke. Hiki iāʻoe ke holoi i kaʻaila.
Paʻa mai ka maloo
ʻO kēlāʻanoʻauʻau he ala maikaʻi ia e hoʻalulu ai i kaʻili o nā lima. 1 teaspoon o ka maloʻo i hoʻohālikeʻia me kahi'ōmole o ka wai, ua hoʻopauʻia ka paila hoʻokūkū me ka wai mahana i ka lila. E hoʻopaʻa lima i kēia hopena no 10 mau mau minuke he 15. E hoʻopili i kou mau lima me ka wai wela, e hoʻopili i kahi'ōmole iki i kaʻili lepo. Hiki ke hoʻohanaʻia nā papa hana maʻa no nā laikini, inā heʻewa a maloʻo keʻili.
Hiki ke hoʻoikaikaʻia ka hopena o nā maka'āulu inā hoʻoikaikaʻoe i nā lima i ka wai wela 2 a 3 mau minuke ma mua o ke kaʻina hana.
I kēia manawa, uaʻike mākou i ka hanaʻana i nā masks mīkini lima i ka home. ʻO nāʻanuʻu, nā hua, nā huaʻai, ka hīnaʻi ka hale kūʻai o nā meaʻai a me nā huaʻai, no ka pono o ko mākou olakino a me ko mākou mau lima. ʻAʻole makemake nui kēia mau maka i ka manawa a me ke kālā. Akā inā hoʻohana mauʻoe i kēia mau mea hana, e hoʻonaniʻia kou mau lima a hoʻomāmā hou i kaʻili. Aʻo ka hana o ka mālamaʻana i kou mau lima e hoʻopakele wale i nā meaʻoluʻolu.