ʻO ke kuʻupuʻu lahi: TOP-5 huahana e wehe i nā momona momona ma ka'ōpū

ʻO kahi kino nui keʻano o nā moeʻuhane a kēlā wahine kēia wahine. Akā, pehea pinepine ka kiʻi kiʻi i nā "momona" momona ma ka pūhaka a me nā pūhaka, ka mea e nānā iāʻoe me ka hōʻinoʻia i ke aniani. Hāʻawiʻia kekahi mau hoʻonohonoho pono i waeʻia a me kaʻai kaulike e kōkua ai i ka maʻi. Aʻo nā momona momona e hoʻoikaika i ka hopena a me ke alakaʻi i kahi hopena wikiwiki.

Nā huahana momona-5

ʻO ka wahiʻalima ma kahi meaʻai maikaʻi e pili pono i ka kinamona. Hiki ke hoʻouluʻia i kahi mea hoʻonani antioxidant kūikawā i nā teas, nā'ūkū a me nā meaʻaiʻono.

Nā hua'ōpena - ma ka hāhā. He hana kohu ko lākou a hoʻopiha i ke kino me ka huaʻA C, pono e hoʻemi i ka kaumaha.

ʻO ke kolu o ka māhele i māheleʻia ma waena o ka anise, ka fennel a me ka pi. ʻO ka decoction o nā mea kanu o kēia mau mea kanu ka mea maʻamau i ka hana o ka'ōpū a kāpae i nā hana o ka fermentation.

ʻO ka lua o ka wahi, no ka'ōmaʻomaʻo. Hoʻopihaʻia ka ikaika o ka tea i nā catechins - nā mea momona momona.

ʻO ke kumu o nā hua kūpono he wai maʻalahi. ʻO ia ka mea nāna e hoʻouka i nā kaʻina hana metabolic, hoʻopau i nā toxins a komo i ka pale o lipids.