ʻO ka uku sala

No ka hoʻomākaukauʻana i kahi sāleale "Chuka",ʻo ka mea nui ka mea e pono ai i nā meaʻailaʻokoʻa Kai:

• Seaweed - 450 Grams
• Nā mea kanu Sesame (i kālaiʻia) - 3 p. koko
• Pākī soy - 1/2 kīʻaha
• ʻO ka wai - 1/2 kīʻaha
• Ka lāʻauʻala - 2 Keʻuki
• ʻO kaʻaila Sesame - 2 teaspoons
• Lemon wai wai - 2 teaspoons

Nā kuhikuhi

No ka hoʻomākaukauʻana i kahi sāleale "Chuka",ʻo ka nui loa o kāu makemake i kahi kūmele loloa (ke kūʻai aku iā lākou i nā hale kūʻai kūikawā). ʻO ka huamoaʻo Chuka he huapona huaʻoiaʻiʻo (huaʻai A, B, C, D, E, K), a no kēia mea ponoʻo ia e nānā. ʻAe,ʻo ka meaʻono no ka mea makemake, akā, makemake wau i kēia. He mea maʻalahi loa no ka uku moa: 1. E pale i nā algae (inā ua malooʻoe). 2. E hoʻokuʻu i nā lālā me nā mea i koe i ka papahele. E hoʻopili maikaʻi - a ua mākaukau ka salama moa! Aloha maikaʻi.

Nā lawelawe: 4