'Alakiʻia nā kīmoa'atilaʻO ka mea'Iselala e pili ana i kahi lālā o nā meaʻai Mediterranean. E like me nā'āina Mediterranean, he nui nā mea kanu a me nā huaʻai, ka iʻa iʻa, ka iʻa a me kaʻailaʻaila, nā mea kanu a me nā lemu. Hoʻohana pūʻia kekahiʻano o nā hoʻolālā kūlani a me nā meaʻala maikaʻi, e like me ke kīʻaha, kahi e hoʻonui ai i ka meaʻai a hoʻomāmā oluolu i nā mea kanu. Loaʻa ka suma (sumak) mai nā hua o ka mea kanu hoʻokahi, heʻeleʻele a heʻano maikaʻi kona. Ma nā'āina hikina kahi hoʻohanaʻia no ka ulanaʻana i nā meli, kaʻaila marinovki, a me ka Caucasus - no kaʻiʻo o marinovki. ʻO kēia meaʻai aʻu i lawe mai ai mai ka pukeʻo Zh Gur "nā ipu hou o Israel", kahi i hana ai ka mea kākau o ka'amamona a me ka sumac i nā meaʻala nui i kāna mau mea hoʻomaopopo. Hāʻawi lākou i nā meaʻoluʻolu a hoʻonui nui i kaʻono o ka pā.
Mea Kai:- ʻO Tomatoes 3 pcs.
- Nā kiʻi chili hou 0.5 pcs.
- ʻO ke koena o ka paʻakai 1
- Pāleinaʻeleʻele 1 tsp.
- ʻO ka'alaniona lūlū 1 tsp.
- Lulu (sumak) 1 pinki
- ʻO ka hinuʻaila 2 tbsp. l.
- Hoʻopihaʻia ka Mint 1 pūpū
- Pāla i ke kī 1
- Pepper 1 pc.
- ʻO ka'ōmoleʻulaʻula 1
- Onion 1 pc.
- Lemon 2 pcs.
- Kukana 3 pcs.
- Kāleka 2 cloves
- Ka Papa 1 No ka hanaʻana i ka salakekeʻIseraʻela e lawe i nā'ōmato, nā kukama, nā lemona, ka meaʻalani, kaʻulu, ke kālani, kaʻaila, ka'ōmaʻomaʻo, ka paʻi, ka mīni, kaʻailaʻoliva, ka paʻakai, ka pepa, ka kinamona, ka lāʻau.
- Ka Papa 2 Kaomi, kukama, pepaʻala aʻokiʻoki i loko o nā'āpana nui.
- Ka Papa 3'Ālika,ʻo nā kāleka a me nā kiʻi chili uaʻokiʻokiʻia.
- Ka Papa 4 Eʻoki i nā kī.
- Ka Papa 5 Ma luna o ke kāpuni paona zest 2 lemona,ʻaʻole mākou e pono i ke koena.
- Ka Papa 6 Māhele mākou i nā mea a pau i loko o ka loko hohonu.
- Ka Papa 7 E hoʻokomo i nā meaʻala a me kaʻaila.
- Ka Papa 8 E'āla a ua hoʻomākaukauʻia ko mākou huamata. Hiki iāʻoe ke lawelawe. Aloha maikaʻi!