ʻO ka huamela mai Brussels e ulu me ka mea hoʻonani

E hoʻopiha i ka pola nui me ka wai i kālaiʻia, hoʻokaʻawaleʻia. E nininiʻia i loko o kahi kōpana nui i loko o nā meaʻai:

• Hoʻopukaʻo Brussels, pāpaʻi - 900 Grams
• pono i ka palaoa - 1 st. he puna
• ka waina wili waina - 2 mau mea. koko
• ailaʻoliva - 2 mau mea. koko
• paʻakai a me ka pepa honua - 1 No ka meaʻono

Nā kuhikuhi

E hoʻopiha i ka pola nui me ka wai i kālaiʻia, hoʻokaʻawaleʻia. E nininiʻia i loko o kahi kōpana wai nui no 2, 5 cm, e lawe mai i kahiʻeha. E hoʻopili i ka kāpena, e uhi a eʻaila no ka 10 a 15 mau minuke (e like me ka nui). I loko o kahi kīʻaha liʻiliʻi e hui pū i ka mīmona, ka vīneka a me ka waiū. ʻO ka manawa me ka paʻakai a me ka pepa a me ka whisk. E kau i ke kāpena i ka wai hau a me ka kū i kahi mahana, e pili ana i 5 mau minuke. E maloʻo,ʻoki, wā me ka lole a lawelawe.

Nā lawelawe: 8