- Meaʻai - 300 Grams
- ʻEla - 5 mau'āpana
- Bow - 1ʻaoʻao
- Carrot - 1'āpana
- Mele'alami - 2 mau mea. koko
- Ka wai - 1 aniani
- ʻOi - 1 teaspoon
- ʻO ka'ōpū'ōpiopio - 1-2 Pinch
- Gill greens, pāʻani - 50 grams
- Paʻi - 100 Grams
E haʻi wau iāʻoe pehea e hana koke ai i ka meaʻai i loko o ka ipu hao me kaʻono. ʻO ka pāʻani hoʻi heʻoi aʻe ka maikaʻi i ka lawelaweʻiaʻana i loko o ka pahu hoʻokahi kahi i hoʻomākaukauʻia ai. ʻO ka liʻiliʻi o nā meaʻala a pau, kahi kī liʻiliʻi i ka manawa o ka kuke ... Aʻo ke kīʻaha nui loa. ʻO kēia mau meaʻai maʻalahi loa i hoʻopakele iaʻu ma mua o hoʻokahi manawa, ke manaʻolana nei wau e lilo ia i mea maikaʻi iāʻoe. No laila, pehea e kuke ai: 1. holoi a holoi i kaʻu mau meaʻai. 2. Eʻoki i nā'ālika i kāu kohoʻana, ka'ailala a me nā kāloka me nā'āpanaʻeleʻele a iʻole nā'āpana liʻiliʻi. 3. I nā ipuhao i hoʻolapalapaʻia, kau mākou i ka uala, nā kāloka. 4. Ke'ōwili nei mākou i nā pōpō liʻiliʻi mai loko mai o kaʻiʻo mīkini a iʻole eʻoki wale i nā'āpana liʻiliʻi a hoʻouna aku iā lākou i kahi pākeke. Ināʻoe e kau i ka mincemeat i kahi'āpana nui, a laila i ka wā e kuke ai, e hōʻiliʻiliʻia ia i ka pōpō nui hoʻokahi a hoʻopau i ka manaʻo o ka ipu. 5. E uhi i ke kele me ka mea moa. 6. Ke hana nei mākou i ka paʻakai wai, kaʻaila kawa, nā meaʻala. Inā makemakeʻia, hiki iāʻoe ke hōʻiliʻili i ka ketchup a iʻole ka hapa kōmato. 7. E hoʻopiha i nā mea i loko o nā ipu. E hoʻopuni i ka poʻi. 8. Ke hoʻomohana mākou i ka umu i 200 mau noke no 30 mau minuke. 9. He 30 mau minuke. Kāpala mākou i ka paʻakai ma kahi kaomi nui. Wehe mākou i nā lids mai nā ipuhao a kāpīpī i ka mahele o ke kīʻaha me ka nihi kuʻi. 10. Ke waiho nei mākou i ka umu no 10 mau minuke e hana i kahi'ūpī kuki. ʻO kēlā mea - ua mākaukau ke pākaukau! E nīnau au i ka papa! :)
Nā lawelawe: 2