Salamele mīkini me ka huaʻopa

Ui i ka'ōpū o ka moa a iʻole ka umu i ka umu a hiki i ka manawa e hoʻomaʻalili ai i kaʻiʻo ma luna o nā meaʻai: Nā kuhikuhi

ʻO ka'ōpū o ka umauma a me kaʻaiʻana i ka umu a hiki i ka manawa e hoʻomaʻalili ai i kaʻiʻo i nā'āpana liʻiliʻi. E holoi i nā wīpī, e ninini i ka waiʻauʻau a waiho i ka mahu. 10 min. Māʻoki nui i kaʻaila waina, kaʻoki liʻiliʻi mai ka pīpī pila

Nā lawelawe: 2