Salame mai nā beets pahu

Eʻoki i nā beets i loko o ka pele. Beetroot e hoʻomaʻalili, eʻoki aʻokiʻoki i loko o nā mīkini lima .

• Beet - 150 Grams
• Orange - 150 Grams
• Rucola - 30ʻAla (aiʻole ka'ōkihi)
• ʻAlaʻAla - 10 Grams
• Nā Pine Pine - - Eʻono
• ʻO ka paʻakai, ka pepa - - Eʻono
• Ka waina wineina - 1 st. he puna
• ʻO ka hinuʻaila - 2 mau mea. koko
• Mero - 1 teaspoon
• ʻOiwi wai - - Eʻono
• ʻOhi - 1 teaspoon

Nā kuhikuhi

Eʻoki i nā beets i loko o ka pele. Hoʻomalie ka beets, pele aʻokiʻia i loko o nā apo pepeiao. Kauʻia kaʻalani aʻokiʻia i loko o nā apo pepeiao. E hoʻomākaukau i ka pua. Ma kahi kīʻaha liʻiliʻi mākou e hui pū: i ka vīnega, kaʻailaʻoliva, ka pua nani, e hoʻokomo i ka waiʻalani a me ka spoonful o ka meli. Me ka lāʻau. Ma ka papa pālahalaha e waihoʻia i loko o nā lālani - beets, a laila e hoʻouka hou i kahi lālā o nā alani me ka lalani o beets, he leo o nā alani. E kāpīpī me arugula, e ninini ma luna o ka lau. E hoʻomoʻi i kahiʻalaniʻula a kāpīpī me nā kedera a me ka pepa.

Nā lawelawe: 3-4