Keʻanoʻokoʻa paha, kokoke i nā kānaka a pau ke aloha i ka meaʻai, nā meaʻai, nā pōpō a me nā meaʻono'ē aʻe, kahi a lākou e hoʻopau ai i kā lākouʻai. A,ʻaʻole ia e pili ana i nā buns a me nā'āpana liʻiliʻiʻuʻuku, akā, no ka ice cream a me ka balaka. ʻO kahi maikaʻi inā he ice cream ice cream. Akā, mai poina e aloha nā kāne i kaʻokoʻa, i ka wahine, i ka pilina, ai kaʻai. No laila, eʻoluʻolu e hoʻohui pinepine i kāu kanaka i kahi mea hou,ʻono a maikaʻi. Ke'ōlelo neiʻoeʻaʻole i haʻi mua kāu hapalua iā iaʻaʻoleʻo ia makemake i keʻano o kāu kuke? ʻAʻole i nīnauʻia no nāʻano likeʻole? Ua pololei ia. Makemake ka hapanui o nā kāne e noho mālie, iʻole e hōʻino i ka wahine. Ma hope o nā mea a pau, inā e'ōlelo mākou i kēlā hiwahiwa, hiki iāʻoe ke kuke i kahi mea'ē aʻe, e hihia ka lua o mākou. Hana like ka mea ma ka moekolohe. ʻO ka noʻonoʻoʻana o nā kāne, e like me keʻano,ʻaʻole he mea hopohopo a hoʻokahuliʻia, akā e noho mālie kāu hoa noho iʻole e hōʻino i kou mau manaʻo. No laila, ke noi pinepine nei i kāu mea aloha e pili ana i kona mau makemake, i kona mauʻono a me kona mau meaʻai. No laila, hiki iāʻoe ke lilo iā ia heʻoiaʻiʻo aʻo ia wale nō ka wahine wahine a me ke aliʻi maikaʻi loa ma ka honua. No laila,ʻaʻohe mea maʻalahi ka wikiwiki a me kaʻono i kāu mea aloha.
Peheaʻoe e hoʻololi ai i kāuʻai? ʻO ka mea mua,ʻaʻole ponoʻoe e kuke i ka pā hoʻokahi i kēlā lā i kēia lā. ʻO ka meaʻai nui loa e hōʻemiʻia aiʻole ma hope paha e loli ai ināʻo ia ka manawa a pau. Mai hoʻolapalapa. E hala aku kahi laulalaʻuala a me kaʻiʻo, ma mua o ka manawa e hiki ai i kāu kāne keʻai i nā mea a pau. No kona makemake i kaʻokoʻa. Ināʻoe e hoʻomākaukau ana i kahi sāleona no ka papahana nui, a laila e hana me nā loleʻaʻahu'ē aʻe, a iʻole e hoʻololi paha i nā meaʻai, nā mea hoʻonani. ʻO nā wāhine o kēia wā, no kā lākou hana, pinepine pinepine lākou i ka kūʻaiʻana i nā mea i hoʻomākaukauʻia i nā mea i hoʻomākaukauʻia, ma nāʻano'ē aʻe - nā huahana i hoʻopauʻia. ʻO kaʻoiaʻiʻo, he meaʻino kēia a pau, akā ināʻaʻole hiki ke kū ma ka umu i kēlā lā i kēia lā, e koho i nā meaʻokoʻa. E hana wikiwiki,ʻo kēia ka mea e kōkua ai i ka hoʻohālikeʻana i ka meaʻai home. Hiki keʻoluʻolu i nā kīlaʻi, nāʻokiʻoki, nā kumukū, nā manti, nā vareniki a me nā mea'eneka'ē aʻe, ināʻoe e hana i kahi mea liʻiliʻi, e hoʻohui i kekahi mau meaʻai i ka pā. No keʻano o kaʻaiʻana o ke kanaka, pono e noʻonoʻo i kahi koho no 7 mau lā ma mua. E hele a maʻalahi ināʻoʻoe, wale nō, kūʻai i nā huahana no ka hebedoma holoʻokoʻa. Ma kēia mea e hiki iāʻoe ke kōkua i kāu kāne. E hōʻike i kāu mau makemake, e hanaʻoe i kahi hui ma ka hale kūʻai a lawe i nāʻeke kaumaha. A maopopo maopopo i ka wikiwiki o ka mea i alohaʻia e kāu mea i aloha ai. E noʻonoʻoʻoe he papalena kāu ma kāu lumi kuke, kahi i kākauʻia ai kahi papa inoa i kēlā me kēia lā. E kaʻawale kou poʻo no nā hopohopo a me nā manaʻo ma ke kumuhana o "ka mea e kuke ai no kaʻaina awakea." A eʻike auaneʻi kou kanaka i ka mea e pono ai i kēia lā.
Me nā meaʻai a pau o kaʻaina awakea a me nāʻahaʻaina,ʻo ka meaʻai no ke kanaka pono ke olakino. ʻAʻole makemakeʻoe e hele i nā kaukapila a kūʻai i nā pila no kāu mea aloha, no ka mea, i ka manawa hoʻokahi i kiaʻiʻole i kānaʻai? Hiki ke pale aku i nā pilikia me ke kaumaha nui, nā maʻi i loko, nā momona a me nā leʻaleʻa'ē aʻe'ē aʻe inā e hānaiʻoe i ke kanaka me ka meaʻai maikaʻi a olakino. E ho'āʻo e hoʻoiʻoki i nā meaʻai o kāu kāne i nā meaʻaiʻeha: nā kui, ketchup, mayonnaise, sousage a me ka berena. Hoʻololiʻia kēiaʻaʻoleʻoi aku nā meaʻai olakino: ka meaʻai, nā mea kanu, nā hua laʻa. I nā hua puaʻa a me nā mea i pau i ka hopena, ka nui o nā mea momona, nā mea hana artificial, ka starch a me nā'alekole, ka pāhaʻi nui i ke ola o nā kāne. ʻO ka hopena, nā pilikia me ke olakino, ka nui o ka kaumaha a me ka noho maikaʻi.