Nā'ālaʻi Lenten mai beets Ua hanaʻia nā hana no nā kenekulia, aia i loko o lākou ka huaʻoiaʻiʻo. No kekahi hapa nui o ka makahiki, hoʻopili ka poʻe iā lākou iho i nā mea momona,ʻiʻo, nā mea holoholona, e pili ana i ka hoʻokēʻai. I kēlā manawa, ua hoʻopau lākou i nā huaʻona, nā'ōpala, nā hua a me nā hua maloʻo ma mua o ka mea maʻamau, a pēlā e kōkua ai i ko lākou kino e hoʻopau i ka pā nui. Ke hāpai nei au e hoʻomākaukau i kahiʻaʻai maikaʻi a me ka maikaʻi - nā pōpō pipi. Hoʻomakaukauʻia ka mea maʻalahi me ka maʻalahi, a mahaloʻia e nā mākua a me nā keiki!
Mea Kai:- Beetroot 200 g
- Walnut 250 g
- Kāleka 3'alele
- Mayonnaise 80 g
- ʻOi ka paʻakai 1
- Wai wai 100 ml
- Lemon wai wai 1 tbsp. l.
- Pāpī ka'ōpū eleele 1 pin
- ʻO ka palaoa i ka palaoa 1.5 tbsp. l.
- Holo i ka'aleʻaleʻa i kaʻaila'iliala 100 ml
- ʻOi ka paʻakai 1
- Lulu 0.5 tsp.
- ʻOi 0.5 tsp.
- Ka Papa 1 No ka hoʻomākaukauʻana i nā pēpē pīpī, pono mākou i nā beets, keleka, ka walnuts, ka paʻakai, ke kānana leanese.
- Ka Papa 2 Nūpīʻai.
- Ka Papa 3 E'ānai i nā pīpī, ka pehu a kāpiliʻia i luna o ka papa me nā puka liʻiliʻi.
- Ka Papa 4 E hoʻohui i ka piʻi pīpī i heleʻia ma ka papaomi kāleka.
- Ka Papa 5 E hoʻoulu i 200 g o nā huapalapalaʻeha.
- Ka Papa 6 E hoʻohui i ka lean mayonnaise. ʻO ka paʻakai ka paʻakai.
- Ka Papa 7 E hōʻiliʻili i kahi'āpana pīpī me kahi teaspoon a'ōwili i loko o nā kānana'āpala, a me nā pōpō.
- Ka Papa 8 Ma mua o ka lawelaweʻana, e hoʻopaʻa i nā pōpō no 10-15 mau minuke i loko o ka pahu fri.