Nā kī i nā hua a me nā hua

Eʻokiʻoki i nā huaʻulu a me nā kiwi i nā mimiki lahilahi, e waiho i 5 mau huaʻikuʻi no ka meaʻai Kohu:

• Pākī pāʻani - 500 Grams (me ka hūʻole)
• kiwi hua - 4 mau
• ʻO Strawberry - 400 Grams
• ka pineappala canned - 400 Grams
• nā hua'atila - 400 Grams
• ke kō - 100 Grams

Nā kuhikuhi

Eʻokiʻoki i nā huaʻulu a me ka kiwi i loko o nā mimiki lahilahi, e waiho i 5 mau huaʻikuʻi e hoʻokala i ka meaʻala. E huki i ka palaoa, eʻoki i 5 mau wahi like. Eʻoki i ka palaʻa i loko o nā apo. E kau i ka pailapulu i'ōwiliʻia i kahi'āpana pinea, a laila nā hua a me ka kiwi. E kāpīpī me ka paʻakai a'ōwili i nā'ōwili. A laila, ponoʻoe e sila i nāʻaoʻao e pale i ka līʻana o ka wai. E kau i nā'ōwili ma kahi pāpale bakena, e hoʻokipa i kahi mau minuke he 10 mau minuke ma 200 ° C. E pale aku i nā hua a me ka paʻakai a hiki i ka paʻakai (ma ka paʻakai). Hiki ke hoʻonaniʻia ke kīʻaha me nā pua pua.

Nā lawelawe: 5