I ka wā o ka luaʻana, hoʻokuʻuʻia kekahi lua pele i ka lewa he 18 mau kūkita mau mile o ka pōhakuʻehaʻeha, me kekahi o kēia puʻukū lele i kahi kiʻekiʻe o 40-50 kilomita. Hiki i kēlā lepo ke hele ma luna o ka Honua no nā makahikiʻekolu. Ma ka lua o ka wahi - ka wao kaua Sahara. Mālie ka makani i kēlā me kēia makahiki mai ka 'āina mai 60 a 200 miliona tononi o ka lepo. ʻO ke kolu o ka mana nui ka lepo a me ka moana. Hiki i nā mea hope ke hoʻolei i nā liʻiliʻi liʻiliʻi o nā paʻakai i ka lewa. ʻO ka hopena, hiki i ka 10 busela tononi o nā lepo lepo paʻakai i hāʻule i ka lewa i kēlā me kēia makahiki. Mai poina e pili ana i nā kumu o ka "hana lepo." ʻO kekahi laʻana, nā halehana pili, nā mea kanu, a me nā mea kanu, nā kumu lāʻau ... Pāleʻa ka lepo mai kaʻinoʻino e pili ana i nā pī kolepa me nā pana kaʻa kaʻa. ʻO ke kanaka pono'ī he mea hoʻonāukiukiʻole ia o ka lepo. Ma loko o kona mau hua'ōlelo, hiki iāʻoe keʻimi i kahi papaʻaina a Mendeleyev: Arsenic, alakaʻi, a me ka pālaulaha e noho maikaʻi maʻaneʻi. A ke hāpai nei mākou i kēia "hauʻoli" nani!
ʻO ka meaʻoluʻolu e ola a hoʻopuka hou ana i loko o ka lepo - he mau momona lepo ia, me ka koiʻoleʻia e kū i ka mīkini mika o kāu lumi. Make lākou i nā lole moe, nā mea'aloʻehi hula, nā kāpena, nā mea hale. Ma lalo o kahi microscope, hoʻokahi wale nō gram o nā mea lepo lepo i heluʻia he 2,500 mites. ʻO ka meaʻino loa e hōʻeha ai i ke ola o kekahi kanaka,ʻaʻole ia he mite nona iho, akā,ʻo ka huahana o kānaʻoihana ikaika a me nā kino make o nā pāʻani liʻiliʻi. ʻO ka loaʻaʻana i nā ala komo i loko o ke kino, hana lākou i ke anu a me nāʻano allergies, nā hōkū asthmatic, ka eczema, ka haki, ka rhinitis mau.
Hana hana
ʻO kaʻoiaʻiʻo, hikiʻole ke hikiʻole ke hoʻokuʻu i ka lepo, akā, aia kekahi mauʻano e hōʻemi i ka nui. E hakakā i kēia hewa a hiki i kēia, no ka mea, ua noʻonoʻo ponoʻia kou hale he hale paʻahao.
- Hoʻohui i nā mea. Pono muaʻoe e kāpae aku i nā hale kūʻai a me nā pōʻai mai nā mea liʻiliʻi, nā mea e ponoʻole, nā puke. Hoʻopili maikaʻiʻia nā huahana i loko o kahi hihia, a paniʻia nā paleʻeleʻele me nā pale a me nā pale uila. ʻO ka holoiʻana a me ka holoiʻana iā lākou heʻoi aku ka maʻalahi.
- E hoʻololi i kāu moe. ʻO nā likiki e like me ka hoʻolālāʻia i nā moena lī, nā wahi maʻi. Hana nā mea hana i kēia mau huahana mai ka sintepon a me ka polyester. No laila, e kūʻai i nā poʻemaka a me nā hiamoe mai nā mea hypoallergenic.
- Make nā'ā'ī ma kahi mahana o 40 ° C. No laila, hoʻokahi manawa i ka hebedoma, e holoi i nā lole moe a me nā pale. Mālama nā mites i ka lā - pepehi ia iā lākou, decomposing i loko o 2 mau hola.
- ʻAʻole hiki ke hoʻomaʻemaʻe i ka lepo a pau i ka hoʻoheheʻe'enehe - kahi e hele ai i loko o nā kānana a hoʻolei houʻia i ka lewa. ʻO ia ke kumu ma hope o kahi holoi hoʻomaʻemaʻe e pono aiʻoe e paʻa i kahi wai.
E koho i nā mea hana mai kaʻili: he maʻalahi ka mālamaʻana, hiki ke holoiʻia aʻaʻole e hoʻomaʻemaʻe. Ināʻo nā lako i loaʻa iāʻoe mai kaʻili mai, pono e uhiʻia i kahi pahu hihia. E wehe i nā kāpena ma lalo o nā paia - e hōʻiliʻili lākou i ka lepo nui. Inā waiho nā kāpena i loko o kou hale ma luna o ka papahele, e hoʻomaʻemaʻe e holoi iā lākou me ka meaʻoihana kūikawā mai ka lepo lepo. ʻO Moisturize ka lumi: e hoʻohana i kahi humidifier kūikawā aiʻole ka palaka. Ke waiho ka lepo ma luna o ka lepo. E mālama i kouʻili. Maiʻae i kahi maloʻo a malo. Ma hope o nā mea a pau, nā mea nui o kouʻili he mea punahele nui ia no nā mite lepo.
ʻO wai e noho nei i ka teremochke?
Akā,ʻaʻole ka lepo wale nō ke kumu o nā pilikia olakino! Ma kekahi mau wahi o kā mākou hale noho, he bacteria fecal, kahiʻohana o candida bacteria a salmonella e waiho ana.
Nā'ālaʻi
Aia i loko o ka lumi kuke he nui nā maʻi kino maʻamau no ka olakino. Makemake lākou e hoʻolālā i kahi o nā meaʻai a me kahi mea iki. Salmonella, electrococcus, streptococcus like to put on a sponge for washing dishes. He nui ka poʻe o mākou e hoʻohana i kēia'ōhuhu e holoi i ka papa i ka hoʻopunipuniʻana i kēia mau meaʻinoʻino. Hiki i ke kino ke hoʻopiʻi i nā pilikia i loko o ke kino o ke kanaka: mai ka E. coli i ka niu. Hiki i ka hua bacteri ma luna o ka'ōhuʻi mai ka huaʻala, kaʻiʻo maoli, ka mea e kau ai i ka pāʻani me ka holoiʻana iā ia, e ulu mākou i nā "home" hou. He mea nui ia, ma keʻano he kūlana, hoʻohana mākou i ka'ōhuhi hoʻokahi no nā mahinaʻoi aku i hoʻokahi mahina. ʻO kekahi wahi punahele'ē aʻe no nā hua bacteria i loko o ka lumi kuke, heʻoiaʻiʻo, he papaʻoki. "ʻO kaʻoiaʻiʻo, ua lawe mākou i kēlā papa no kaʻokiʻana i nā mea kanu a me nā meaʻai. A ma hope o ka hoʻohanaʻana, e hoʻomaʻemaʻe wale nō ia, ma kahi o ka hoʻomaʻemaʻeʻana. ʻO ka hopena, ma kaʻokiʻokiʻana e hoʻololi i nā mea iʻoi aʻe ma mua o ka palena o ka hale mīkini i loko o ka lumi lepo lehulehu! Ināʻoe e hoʻohana i kahi'ōpuni no kekahi manawa,ʻoi aku ka maikaʻi e hoʻokaʻawale i ka manawa. No ka hanaʻana i kēia, e kau i ka'ōhuha i loko o ka pola wai a me ka wela no 2 mau minuke - e make ka maʻi ma kahi mahana o nāʻoihana he 40. E holoi i ka worktop ma ka noi muaʻana i ka mea hoʻomaʻemaʻe me kahi liʻiliʻi o ka chlorine (aiʻole 3% hydrogen peroxide) i ka'ōhuʻa. Hoʻohana i ka manawa e hiki ai ke hana i nā papa no nā mea kanu a me nā meaʻai A ma hope o kēlā me kēia maʻamau, hoʻomaʻemaʻe iā lākou me ka mea hōʻemi (no ka holoiʻana i nā kīʻaha).
ʻO nā kūkini pahi
ʻO nā huapalapala a me nā hua bacteri eʻoluʻolu ana i ka'ōmole a me ke anu. No laila, no lākou,ʻo ka lumiʻaʻahu i kou home he hōkū hotelʻelima ia, kahi e mākaukau ai lākou e ola mau loa. A, no ka mea,ʻaʻole wale ma lalo o ka palena o ka halepaku, akā ma luna o kaʻilikai. Ke holoiʻoe, e hoʻokaʻawale aku iāʻoe iho i nāʻili o kaʻili i piha i ka lepo no ka lā, kahi salmonella, candida, a me ke koho. Noho lāua ma kouʻauʻau aʻaʻole holoiʻia me ka waiʻale. No ka hale mīkini, nui ka bacteria fecal (hoʻolahaʻole nā hoʻolaha i kekahi). Ke kiolaʻia ka wai i loko o ka lumi lepo i ka lewa i kahi nui loa o lākou. 'Ōlelo lākou, "e lele" ma ka lewa, a laila e hoʻoponopono i nā mea a puni e pili ana, me nā kāwele, me nā puʻupuʻu, a,ʻo ka mea nui loa, nā pīpī niho. ʻO ka hopena, hiki ke loaʻa i kekahi kanaka ka timeontitis, stomatitis a me ka'ōpū. Ma hope o nā mea a pau, hikiʻole i ka niho niho ke pepehi i kēia mau mea. E holoi i ka paila a me ka hale mīkini me kahi mea hoʻomaʻemaʻe maʻamau i loko o ka chlorine (hiki i kēia he lūlū aiʻole ka meaʻona wai), he 2 manawa o ka pule. ʻO ka niho o ka'ōpū, ka hale lole i loko o kahi loka kūpaʻa, pono e hoʻololi i nā kāwele iʻekolu manawa o ka hebedoma, mai hele i ka lumi hale lole i kaʻaʻahu waho! ʻO ka palekanaʻana i nā mea lepoʻinoʻino eʻoi aku ka maikaʻi aʻoi aku ka maikaʻi ināʻoe e hoʻolohe i kā mākou mau manaʻo.