He lāʻau hoʻomaha o ka lehu lehu

I ka manawa hea e hua ai ka hua moa?
Arborea aronia, aiʻole aronia - kahi lāʻau liʻiliʻi, hiki i kahi kiʻekiʻe o 2 mau mika. Hoʻomaka ka mea ulu i ka hopena o Mei - i ka mahina mua o Iune. I ka hoʻomakaʻana o kaʻauwai, ma luna o nā lālā o ka chokeberryʻeleʻele i hōʻiliʻili i nā pūpū nui o nā huaʻeleʻele, i uhiʻia me kahi pua hina. ʻO ka ho'āʻoʻana i kēia mau hua he meaʻono a heʻono. ʻAʻole pono loa ka mea kanu i nā kūlana o ka ulu. I nā makahiki i hala iho nei, ua ulu nui ka pilikino aronia ma muli o nā lāʻau lapaʻau o kāna mau hua. He aha nā mea e hoʻoholo ai i nāʻano hōʻaila o nā hua bale?
Ua hoʻoholoʻia uaʻikeʻia nā flavonoids - nā mea olaolaola e hōʻike ana i kaʻoihana o ka huaʻaina R - i ka hua o ka lehu ahiʻeleʻele. , hoʻomaha i ka iwi a me ka iwi. Eia kekahi, uaʻikeʻia ka hopena maikaʻi o ka huaʻami P ma ka wehe 'ana i ka luhi kino a me ka noʻonoʻo, e pale ana i ke kino mai nā hopena o ka hoʻokalakīʻokoʻa, nā maʻi bacteri a me viral. Hua'ōlelo B1, B2, B6, C (ascorbic acid), carotene (provitamin A), nāʻano o nā manamana - manganese, hao, phosphorus, copper, molybdenum, boron, iodine, pectin and tannins, waikawa a me nā anthocyanins i loko o nā hua o ke aronia. .

I ka mālamaʻana i nā maʻi o nā hua waina o ka chokeberryʻeleʻele?
Hoʻohanaʻia nā hua o ka chokeberryʻeleʻele i ka mālamaʻana i nā maʻi me ka ikaika nui a me ka atherosclerosis. ʻO ka hopena maikaʻi o ka laweʻana i nā huaʻeleʻele i loaʻa i nā maʻi o nā maʻi kahi e kū ai ka hewa o ka paia o nā pāpale capillary. Hoʻohālikeʻia nā hua o kēia mea kanu heʻano lapaʻau maʻi nui. Māhuahua ka hua o ka chokeberry i ka meaʻai, hoʻonui i ka'aleʻa o ka waiʻawaʻawa a me kona hanuʻai. Hiki i nā maʻi lapaʻau o nā hua waina ke kōkua i nā poʻe maʻi me ka maʻi diabetes. Piliʻia nā hua waina o ka chokeberry e like me keʻano ma waho no ka maʻi maʻi maʻi - eczema, dermatitis a me neurodermatitis. Me ka lāʻauʻawaʻawa, hiki ke hoʻohanaʻia nā hua o ka chokeberryʻeleʻele i mea lapaʻau.

ʻO Dmitry Parshonok , no ka pūnaewele