ʻO ka mālama palekana, ma mua
Hoʻopili nā huapalapala i ka lewa me nā liʻikuʻu liʻiliʻi loa o ka maʻi o kekahi kanaka maʻi me ke kaumaha a me ka hōʻeha. No laila, hiki i ka pēpē keʻimi i ka maʻi ma ka mākelehua, i ka hele wāwae, i ka huakaʻi. I ka wā o ke ahulau, e mālama i nā kānāwai o ka lapaʻau. ʻO ka maʻi ahulauʻaʻole ia he kumu e noho ai i ka home, akā inā hiki, hikiʻole i kahi keiki ke lawe mai i nā wahi o ka congestion (supermarch, bank, transports).
ʻO ka meaʻaila o Oksolinovaya - kahi kūpaʻa pono a palekana. Hoʻopili i ka ihu o ka pēpē i ke kakahiaka, e hoʻouna aku i ka papa hana papaʻaleʻa aiʻole e haʻalele i ka hale e hele. Ināʻaʻole kokoke kaʻaila, hiki iāʻoe ke lubricate i ka ihu me kaʻaila. Hāʻule ka maʻi i loko o nā lima o nā kānaka olakino me ka lima lima, ma o nā pāʻani, nā lima o ka puka, nā kuʻemaka i ke kaʻa. E mālama iāʻoe inā hoʻiʻoe i ka pēpē hale, e holoi koke i kou mau lima. Pono e hoʻololi i nā kapa "alanui" i kou home. ʻO ka hoʻomaʻemaʻeʻana i ka hoʻomaʻemaʻeʻana e kōkua iā ia e kāpae i nā huakino i noho ma ka papahele, nā mea hana, nā mea hana me ka lepo. E hoʻomaʻemaʻe i nā lima puka i kēlā me kēia manawa me kahiʻoluʻolu palekana. E hoʻonele i ka lumi i kēlā me kēia manawa, a e hoʻohaʻahaʻa i ka kukū o nā meaʻino i ka lewa. Mai wikiwiki e kūʻai aku i nāʻano multivitamin - maikaʻi e hoʻoponopono pono i ka meaʻai. ʻO nā hua'ōpū (koe wale no ka lemon)ʻaʻole lākou e'ōleloʻia no nā keiki a hiki i kaʻelua aʻekolu mau makahiki, no ka mea, he mau mea maʻi ikaika. Hiki iāʻoe ke hōʻea i kahi meaʻaiʻaiʻuʻuku i kahi huaʻai C vitamino like me kaʻeleʻeleʻeleʻele (mai 7 mau mahina), kiwi (mai 9 mau mahina), ka huluhulu o nā hiʻi hili (ma hope o ka makahiki).
ʻO ka piʻiʻana o ka mahana (a hiki i ka 38-40 C), nāʻeha nui, nāwaliwali i ka wā e hiki mai ana, nā maʻiʻeha, a paʻa i nā lima a me nā wāwae. Hoʻomaopopo nā pediatric i nā keikiʻuʻuku, e hoʻomaka ana ka maʻi nui ma mua o nā keiki mua. ʻAʻole hiki ke piʻi iki ka mahana o ka pēpē a hiki i 37.5 C. Akā ua lilo ke pēpē i mea hulu,ʻaʻoleʻo ia eʻai pono. Eʻike kēia mau mea iāʻoe!
Mai maikaʻiʻaʻole e ho'āʻo i ka hopena a kāhea koke i ke kauka,ʻoiai inā maʻi ka pēpē. Hiki iāʻoe ke hoʻokuʻu i ke pēpē interferon (influoferon, tsikloferon, laferon) - 1-2 mau lālā i kēlā me kēia nostril. I kēia hihia, e hahai pono i nā kuhikuhi! Laweʻia ka mahana e nā papa hana e pili ana i ka paracetamol. No ka'ōpiopio,ʻoi aku ka maikaʻi o ka hoʻohanaʻana i nā kukui. ʻO nā syrups ("Panadol", "Kalpol") he kūpono ia no ka pēpē, a no kahi keikikāneʻekolu makahiki (ke koko, anaferon, ka maʻi hīnū, a me ka'āpana, a me angustol) e hoʻonā i nā pale o ke kino. Hoʻohanaʻia nā lāʻau lapaʻau no ka mālamaʻana a me ka mālamaʻana i nā keiki a hiki iʻekolu makahiki. Inā pauʻole kāu makahiki i ka'ūpī, e hāʻawi i nā lāʻau lapaʻau i nā lālā, hiki ke hoʻohālikeʻia i ka wai a me ka waiū o Mama. Pono ka keiki e inu hou.
E hoʻomanaʻo! Hiki i nā pākīkiu Phytoncidal ke kōkua i ka paleʻana i nā'ōpiopio i loko o ka hale a e wikiwiki i ka maʻi, inā maʻi ka pēpē.
No ke aha he lāʻauʻokoʻa?
No ke kū'ē i nā'ōpiopio, nā lāʻau antibacterialʻaʻohe mana, no laila lawe iā lākou no ka mea he meaʻole a me ka pōʻino o ARI. Eia naʻe, he pilikino ka pahuhopu no kona mau pilikia.
Hiki i ka maʻi ke ulu i ka bronchitis, laryngotracheitis, ka niuʻona , no ka mālamaʻana, ai hiki ke koiʻia he lāʻau'alopelo. Mai "koho" iā lākou no ke keiki pono'ī. Ponoʻoe e nīnau i kekahi pediatrician! Inā ma ka hā aiʻole ka lima o ka lā o ka maʻi,ʻaʻole maikaʻi ka pēpē - e kāhea hou i ke kauka. E nānā i kaʻula o ka huluhulu, ka mea e hoʻomaha i nā hunahuna. Inā he'ōmaʻomaʻa aiʻole ka'ōmaʻomaʻu-'ōmaʻomaʻo paha, he hōʻailona ia o ka papa hana inflammatory.