ʻO Omelette me ka avocado

Hoʻokiʻokiʻia ka'āpae i ka hapalua, e wehe i ka pōhaku, ka pele aʻokiʻoki i loko o nā kōpana liʻiliʻi Meaʻai:

• nā hua - 4 mau'āpana
• avocado - 1ʻaoʻao
• puʻupuʻu - 1'āpana
• kaʻaila kirīmi - 100 Grams
• kahi - 100 Grams
• ka pipi no ka'ō'ō - 1 hapa
• ka pepa a me ka paʻakai - 1 Eʻono

Nā kuhikuhi

Hoʻokiʻokiʻia kaʻae a me ka hapa, e wehe i ka pōhaku, ka pele aʻokiʻokiʻia i loko o nā'ōpena liʻiliʻi loa. Wehi mākou i kahiʻailaʻuʻuku i loko o ka pā palai, hoʻokomo i nā'āpana pākoa, ka paʻakai, ka pepa a me keʻanoʻeleʻele. Hoʻohuli mākou i ka avocado i kekahi kīʻaha, a ma luna o kaʻaila i koe e pau i kaʻaila a pau loa, a laila eʻona i kaʻaila kawa, nā hua i paʻiʻia, ka paʻakai, ka pepa. Ke hoʻomākaukauʻia ka'ōlette, e kau ma ke pā palahalaha, e kau i ka avocado ma ka waena ae'ōwili i ka'ōlette me ka'ōwili. Ma mua o ka lawelaweʻana, hiki iāʻoe ke hoʻohiwahiwa i ka omelet me ka mayonnaise.

Nā lawelawe: 4