ʻO nā mūkini pōʻino a me kā lākou mana

ʻO nā mūkiniʻeleʻele kekahi o nā māhele o ka lepo lepo wale nō, me kekahi o kona mau mea'ē aʻe: nāʻano kikowaena, nā pūlea make o ka papahele o nā holoholona a me nā kānaka, nā'āpana o nā haiki, nā huahana o ka hana nui o nā'ōpū liʻiliʻi. Ua manaʻoʻia ua komo mua lākou me ka hulu a me nā manu o ka home, a me nā huahana mahiʻai. I loko o kēlā hale kēia hale he mau momi lepo aʻo ka hakakā me lākou he mea pono.

Heʻuʻuku loa nā'āpana mīkiniʻeleʻele,ʻo ka nui o hoʻokahi lepo miteʻaʻoleʻoi aku ma mua o 0.5 ml, no lailaʻaʻole hiki ke nānā pono me ka maka maka. He nui loa ko lākou helu, hiki mai ka haneli haneli a hiki i nā mano he hoʻokahi wale nōʻele lepo, a ma luna o kahi moe lua mai 200 a 500 miliona.

Ma hea kahi e ola ai nā mites?

Noho nā moa'āpana i nā wahi likeʻole. Akāʻo kona wahi nui,ʻo ia nō: kahi holoi holoi, mau uluna, nā moe, nā mīkini, nā pākele, a me nā mea moe, nā kāpena me nā kāpena, nā mea hana, nā mea pāʻani, a me nā momona, nā lau holoholona a me nā wahi'ē aʻe. Eia naʻe, hiki i ke kanaka ke noho i nā'āpana lepo, ma kahi o kaʻili a me ka lauoho.

He aha nā mea a nā mī eʻai ai?

He mea maʻalahi ka'āpana kukuna lepo. Akāʻo ka kumu nui o kā lākouʻaiʻana,ʻo ia ka epidermis. I kēlā lā i kēia lā e pili ana i kahi milioni mauʻeleʻele excaniate dermal skin,ʻo ia keʻano kokoke iʻelua kilokalo o nā pūpū make i ka makahiki hoʻokahi. ʻO kaʻai e hui mauʻia me ka hōkū a me ka pōʻeleʻele ka wahi maikaʻi loa no nā'āpana lepo. E like me kouʻike,ʻo ka moena moe,ʻo kahi moe, kahi papa, a me nā moe'ē aʻe a pau i loko o 75% mau mīpala lepo o kou home a pau, akā, ua hoʻohanaʻia ka papa pōhaku, no ka makahikiʻelua aʻaʻole i mālamaʻia, hiki wale ke komo i ka 10% nā'āpana lepo a me ko lākou lepo.

Ka pōʻino o nā mīkini lepo no ke olakino kanaka

ʻO nā mūkiniʻeleʻele he mau mea saprophytes, nā meaola e ola ai me nā meaola'ē aʻe (e like me ke kanaka),ʻaʻole naʻe e hana maikaʻi, akā,ʻaʻole lākou e pōʻino. ʻAʻole hiki i nā moa pōʻino ke hōʻeha i ke kanaka, aʻaʻole hiki ke hoʻolaha i nā maʻi. Eia nō naʻe, he pilikia ia no nā kānaka he nui, no ka mea, he mau mea pilikino ia o ka lepo a pau. Akāʻoi aku keʻano,ʻo nā huahana a pau o kā lākouʻoihanaʻoihana, he mau meaʻokoʻa: nā hapahā o ka'ōpū, ka feces. Hoʻopauʻia kēlā me kēia meaʻai i kahi 20 feces o ka lā. Akā, inā mākou e hoʻonui i kēia helu i nā haneli miliona miliona āu e hoʻopuni nei iā mākou, a laila, he mea weliweli ia e noʻonoʻo ai e pili ana i kahi huahelu. Eia kekahi, no kona ola a pau, loaʻa i ka mite nā huahelu 300 aʻoi aku, a ma kēia mea e hoʻopilikia i ka pilikia o kā lākou hoʻopauʻana.

ʻO ka pilikia nui, ināʻoe e hoʻokiʻekiʻe i kēia mau mea piʻi, e hoʻomaka lākou e hoʻomaha lōʻihi. A laila e hāʻawi aku ai iā lākou i ka manawa e komo ai i nā ala kaʻa o ke kanaka me kahi lemu kūikawā, a hiki i kēia ke hōʻeha i ka hānō, kahi maʻi a me nā maʻi maʻi'ē aʻe.

Pehea e hoʻokuʻu ai i nā lepo lepo

Wahi a nā kānakaʻepekema,ʻaʻohe mea e pono ai ke olaʻana o nā kānaka i ka lepo, i ka pale aku i nā'āpana lepo. He nui nāʻano kuʻuna, a me nāʻano e pili ana i ka hoʻohanaʻana i nāʻike'enekema hou hou.

ʻO nā kuʻuna maʻamau o nā mites ma ke kahua,ʻo: ka hau (ka hopena o ka mahana wela); hoʻopau pinepineʻia i nā mīkini, ka uluna a me nā pākeke; ka lā (ultraviolet radiation); ka hoʻomaʻemaʻeʻana i kēlā lā i kēia lā, no ka hoʻomaʻemaʻe; e mālama i nā mea ma nā wahi maloʻo; hoʻolino i ka hale a me nā mea hana; Laundry.

ʻO nāʻano hou o kēia mau mea: nā'ilihu wai, nā mea hoʻohuhi kahuhu, nā mea holoi kaʻawale kūikawā, nā mea'aehu anti-allergenic no ka holoiʻana i nā mea, nāʻano likeʻole no ka hōʻailona hōʻailona.

I loko o ko mākou manawa, he nui nā'enemoʻenehana likeʻole: holoi, hoʻomaʻamaʻa, me nā mea hoʻomaʻemaʻe me ka mea punahele. Hoʻonohonohoʻia kēia mau mea hoʻomaʻemaʻe'enehe no ka hakakāʻana i ka lepo, lepo, a me nā mīkini lepo nui. ʻO ka minuhana maikaʻi loa no ka hanaʻana i nā hale a me nā mea hale,ʻo ia ka Rainbow, e hui pū i ka hoʻopamaʻiʻoleʻana, ke kohoʻana, ka hoʻohaʻahaʻaʻana i ka ea. Hōʻoiaʻiʻo ia i kēlā me kēia kahu i ka hoʻopiha pihaʻiaʻana o nā mimala lepo, nā pāʻani, nā pokepoke, nā huamona a me nā mea'ē aʻe. I ko mākou'āina, hoʻolimalimaʻia he 89,000 mau kura, akā naʻe, ua'ōlelo nā mea hana o kēia mau mea i ka hoʻomaʻemaʻe i ka mea holoi holoi a maikaʻi loa i ke ola.

ʻO nā mea e hana ai i nā ea he mau mea e hanaʻia me ke kōkua o kahi kānana i hoʻonohonoho ponoʻia a me nā meaʻelua, e hoʻohemo i nā huna lepoʻuʻuku i ka lewa, nā huakiko, allergens, bacteria, hoʻopau i nā meaʻala maikaʻiʻole. Hoʻopiliʻia nā mea hoʻomaʻemaʻe wai e hoʻomaʻemaʻe i kahi puka liʻiliʻi. He mauʻoihana maikaʻi lākou o nā hale noho hale, nā keʻena keʻena, a me nā mea'ē aʻe. ʻO ke kumukūʻai o kēia'ōkuhi aia ma ka laulā o 5-6 mau rubles.