ʻO ke kuleana o ka meaʻai i ka uluʻana o caries ma nā keiki he wahi ia o nā wahi mua. I ko mākou manawa, hoʻomāʻona nā keiki i nā hua puaʻa liʻiliʻi ma mua o nā makahiki i hala aku nei. No laila,ʻo ka calcium i loko o ke kino o nā keiki he mea emi iho ka mea i'ōleloʻia. I kēia mau lā, i nā keiki o 3 mau makahiki, nui ka nuiʻana o ka niho (no ka manawa wale) e puka mai ana ma waena o nā'ōpū i ka waha o ka waha a me nā maʻi pilikino o ka'ōpū, akā, ma muli hoʻi o ka palekana o nā keiki.
ʻO ke kuleana o ka meaʻai i ka uluʻana o caries ma nā keiki
ʻO keʻano o ka caries keʻano paʻakikī, no ka mea e hoʻomaka keʻano hana i ka manawa i puka mai ai nā niho mua. No laila, pono i nā mākua ke nānā pono i kēia pilikia me keʻano o ka niho mua. I ka manawa pinepine, e ulu ana ka niho i nā keiki, a ma waena o nā hānai nui e loaʻa i ka wai inu (mai kahi hue wai). I loko o kēia mau wā, hoʻomāhuahua ka hana o nā microiogenic micro, aʻo ko lākou meaʻai,ʻo ke kō. Mālama ka waiū i ka hananaʻana o ka niho o nā keiki. Hikiʻole i nā mākua ke hāʻawi i ka waiʻona ma waena o nā hānai, ma hope o nā mea a pau "ma ka lima" i kēlā maʻi e like me caries.
ʻO ke kuleana o ka meaʻai ka mea nui loa i ka paleʻana i ka palaʻana o ka niho. Loaʻa i kaʻai kūpono a kaulike. ʻO nā meaʻai no ke keiki e pono ke komo i nā protein, nā mineral, nā huama, nā momona, nā huaʻalea. Eia hou, pono e komo i loko o kaʻaiʻana o kāna hua hua hua e hoʻomaʻemaʻe i nā niho mai ka pōhaku poli a me kaʻaiʻole. Hoʻonui i ka hoʻomaʻemaʻeʻana iā ia iho i ka māhele waha o nā meaʻai paʻa. ʻO kēia mauʻano hua likeʻole a me nā meaʻai momona.
ʻO ka hapanui o nā mākua mai ka wā'ōpiopio ke hoʻohawahiwa i kā lākou mau keiki me nā meaʻono, nā leʻaleʻa a me nā meaʻono'ē aʻe, akā,ʻo ka meaʻai e lako i nā'aleʻalea māmā. Me ka hoʻohanaʻana i nā huapiʻa, ka nui o ka huakiko e loaʻa i ke kō, i māheleʻia me ke kūmole o ka wai. He "pa" kēia, i ke kaʻina hana o ka palaʻaiʻana o ka niho a me ka hoʻohaʻahaʻa.
He aha ka mea e pono ai kaʻaiʻana o nā keiki e hoʻemi i ka hopena o nā niho niho
Pono nā mākua e hana i ka meaʻai kūpono e hōʻemi i ka pilikia o caries. No ka hanaʻana i kēia, e ho'ēmi i ka meaʻai, ma waena o nā meaʻaiʻole e hāʻawi i nā leʻaleʻa o ke keiki. He mea maikaʻi ke hoʻohanaʻana i ke kō, ma kahi o ka mea maoli. Aʻaʻole pono e hāʻawi i nā keiki liʻiliʻi i ka mea e koiʻia ai ke keiki no ka manawa lōʻihi ma ka waha waha.
No ka paleʻana i nā caries a no ka ulu mauʻana o nā niho, pono e komo nā meaʻai i waiwai i ka fluoride, ka huaʻami D, ka calcium i kaʻai a ke keiki. Inā ua kaulike ka meaʻai, laila e lawa kēia mau mea i loko o ke kino. Inā hikiʻole i ka hoʻohanaʻana i nā meaʻai i kūpono i kēlā me kēia kumuhana ke kumuʻole no kekahi kumu, a laila, hiki ke hoʻopau i kēia mau mea i keʻano o nā papa.
Pono pono ka paʻakai no nā niho o nā keiki, no ka mea, he hale ia no ka uluʻana, mālama i nā niho a no nā iwi o ka iwi. Hiki ke loaʻa kēia microelement i nā hua puaa ma nāʻano nui. Akā, no ka hoʻonuiʻia o ke kāpili kūlana kiʻekiʻe, pono ke kino i ka hikiʻana o ka hua malo D. Pono ke kino o ke keiki i 500 a 1000 mg i kēlā lā i kēia lā.
ʻO ka Vitamin D i loko o nā keiki e hanaʻia e ke kino pono'ī, ma lalo o ka mana o ka lā, i ka heleʻana i kēlā me kēia lā i ka ea. Eia kekahi,ʻikeʻia ka huaʻaina D i nāʻano nui i ka iʻa. Ua pau kēia huaʻa i loko o nā momona. Hoʻopiliʻia e ke kino e like me nā huaʻona momona (cream, yogurt, butter, etc.). Ma nā'ōpiopio'ōpiopio, nele ka huaʻai D i ka lohi i ka uluʻana o nā niho. He maikaʻi maikaʻi kēia "lepo" no ka uluʻana o caries. No nā keiki'ōpiopio, hiki i ka 10 mau mau hua malo D i kēlā me kēia lā.
Pono e hāʻawiʻia i nā keiki me keʻano o keʻano o ke kumu lāʻau (ʻoiai he nui ka nui o nā huaʻai a me nā huaʻai), no ka mea,ʻaʻole i loaʻa i ka lapa no nā'ōpoki waha. Eia kekahi, he nui ka huahana e hoʻonui i ka hanaʻana i ka pala. ʻO kēia mau mea he huaʻona a me nā huaʻai, kāpena a me nā paila. Hāʻawi lākou i ka hoʻonuiʻiaʻana o ka pala a hana i ka hana kūʻokoʻa ikaika ikaika. ʻO kēia ke kumu no ka hoʻomaʻemaʻeʻana o ka'ōmole i nā mīkini a loaʻa i loko o ka waiwai lyzyzyme, he antibacterial. I mea e pale ai i ke kūkuluʻiaʻana o caries ma nā keiki, pono nā mākua e nānā i kaʻai kūpono o kā lākou mau keiki.