ʻO ka wort St. John's kahi o nā meaola biologically active: flavonoids, photoactive anthracene derivatives, tannins (10-12%), hui nui, choline, mea waikawa, saponins, vitamini C, E, P, mau huaʻikuʻa (silver, copper, manganese, zinc) .
Hiki i nā loea wort flaidono John John ke hoʻopakele i nā spasms o nā mīkī liʻiliʻi o ka'ōpū, nā kēpau bile, nā kīʻaha koko a me nā'anikoki, a hiki ke hoʻonui i ka hiki o kaʻaila o kaʻaila i kaʻeliʻana i ka meaʻai, ka pāpāʻana i ka lāle stagnation a me ka pōhaku. Loaʻa i loko o nā kānana kolane he mea maʻalahi a hōʻokiʻole, he hana antimicrobial. Eia hou, uaʻikeʻiaʻo ka wortona o John St., he lāʻau hoʻohemo, antiviral, hōʻeha i ka maʻi, hepatoprotective, diuretic, antioxidant, antitumor, tonic a hoʻoulu hou.
Pehea e hoʻomākaukau ai i ka wort St. John
E hōʻiliʻili i ka wona o St. John i ka wā e'ōpuʻu ana, eʻokiʻoki i nā'āpana o nā aʻa i 15-20 cm. Eʻoki i ka mauʻu i loko o kahi keʻena me ka makani maikaʻi. ʻO ka wort a St. John i nā hua maloʻo a maloʻo, ua hua mai i kahi mea leʻaleʻa balsamic a heʻanoʻawaʻawa loa ia. He mea nui eʻike i ka wā eʻohi ai i ka wort St. John,ʻaʻole ia e uhukiʻia mai ke aʻa, akā, e waihoʻia nā mea kanu nui e like me nāʻanoʻano. Aia wale nō me kēia kūlana hiki iāʻoe ke mālama i kēia kumulāʻau maikaʻi.
Hoʻomaopopo nui nā mea kanu i nā mea lapaʻau o St. John's wort. No laila, ua kākauʻo MA Nosal: "ʻO kēia ka lāʻau lapaʻau maikaʻi loa i waena o nā mea a pau iʻikeʻia e ke kanaka. I loko o kā mākou puaʻa a pau,ʻaʻole kahi lāʻau i loko o kona mau waiwai e like me ka wort St. John. " ʻO kaʻoihana o nā meaʻenehana hou e hoʻopuka mai i ka mauʻu o St. John's wort i nā paʻi pepa a me nā hua hoʻokalakupua, kahi o St. John's wort, a me ka wort St. John, i kapaʻiaʻo Imain, i hoʻohanaʻia e hoʻomaʻemaʻe i ka waha, ka puʻu, a ma loko hoʻi me ke anu a me ka maʻi.
ʻO St. John's Wort - mea hoʻohana lāʻau lapaʻau
No ka hoʻomākaukauʻana i nā laalaʻau o ka wort o St. John, 10 g o ka mauʻu maloʻo (1, 5 punetēpē) e nininiʻia i ke aniani o ka wai wela e hoʻonāʻia, e hoʻouluʻia i nā pāpaʻi wai hoʻokahi no ka hapalua hola. Ma hope iho, hoʻomaha no nā minuke 10 i ke anahana o ke keʻena, e hoʻopōpī i nā'ōpala. A laila, laweʻia ka hua o ka hopena o ka broth me ka wai maloʻo i 200 ml. Pono e laweʻia ka'ōpū i loko me nā maʻi o kaʻehaʻeha i loko o ka hapalua hapalua 3 manawa i ka lā no ka hapalua hola ma mua o kaʻaiʻana.
Hoʻohanaʻia ka hoʻohanaʻana i ka wort St. John i loko o nā lāʻau lapaʻau e like me ka huiʻana me nā lāʻau lapaʻau'ē aʻe i ka mālamaʻana i nā maʻi o ka'ōpū a me nā'ōpū, e like me ka hōʻeha a me ka hōʻehaʻana i ka gastritis, colitis, ulcer ulcer and duodenal ulcer. Hoʻohanaʻia ia no ka mālamaʻana i ka maʻi diabetes, ka rumatika, nā maʻi wahine, nā hui, nā maʻi o ka ili, nā maʻi maʻi, nā tachycardia, me ke kuhiakau. No ka hoʻopauʻana i nā pilikia me nā puʻupaʻa a me ke kīʻaha, hoʻohanaʻia ka wort St. John i loko o nā lāʻau lapaʻau e like me ka'āpana antisepic a me ka pōhakuʻeha.
Ma nā hoʻokolohuaʻokoʻa, ua loaʻa nā hopena maikaʻi ma o ka wort St. John ma keʻano o ka māmāʻana o ka maʻi pulmonary, dysbacteriosis, a me he mea palekana, hepatopoietic and immunomodulating agent.
Hiki ke hoʻohanaʻia i ka wort St. John ma keʻano he salemona i ka hoʻomakaʻana o ka punawai no ka mea i kapaʻiaʻo ka spring healing. I ke kauwela, kūpono ia i meaʻala, nui no nā iʻa iʻa.
Hoʻopauʻia nā'ōpū o ka lau nahele Ua hoʻohanaʻia ka wort St. John no ka hoʻomauʻoleʻana: heʻona o infusion (kahi teaspoon o nā mea ulu no 200ml o ka wai) e inu ma mua o 5 pm.
Ua hōʻike pūʻiaʻo Anticumor properties o St. John's wort e Avicenna, ka mea iʻike i konaʻano he "wela a maloʻo." Hāʻawiʻo Avicenna i ka waiwai o St. John i nā waiwai o nā mea kūʻai, e hoʻomaka ana i ke kokoʻana, holoiʻana, wehe. Ma keʻano o ka phyto-oncology hou, ko St. John wort a hoʻohanaʻia i ka lāʻau lapaʻau i ka maʻi o ka'ōpū, ate, a me nā ovaries, no ka mālamaʻana i nā maʻi maʻiʻino. Eia hou, hoʻohanaʻia ka wort o St. John e mālama ai i ka pilikia o nā maʻi maʻi maʻi, he manawa nui ia no ka mālamaʻana i ke kūlana o ka mea maʻi ma ka pae kūpono a ke kōkua i ka hoʻoponopono wikiwikiʻana. Hoʻomoeʻia ka 10% o kahi wort St. John no ka mālamaʻana i ke kaumaha no ka 20-30 hāʻule iʻekolu manawa i ka lā ma mua o kaʻaiʻana.
Kū'ē
Ma nā maʻi me nā gastritis me ka'aleʻaina kiʻekiʻe a iʻole ka ulupala o ka'ōpū i ka manawa o ka noiʻana i kahi kaha ikaika mai ka wort o St. John, hiki iā lākou ke hālāwai me nā maʻiʻeha a me kaʻeha i loko o ka'ōpū. Ma muli o ka wort o St. John e hiki ai ke hoʻonui i kaʻike o kaʻili i nā hopena o nā kukui ultraviolet, ma hope o ka laweʻana i ka wort o St. John, ponoʻole kekahi e noho i ka lā. Ināʻaʻoleʻoe e mālama i kēia kulekele, hiki i ka wort St. John ke hana i ka dermatitis a me ke ahi, he mea paʻakikī loa ia no nā poʻe me kaʻiliʻili.
ʻO ka ho'ōlaʻana me ka wort St. John
Mai ka lau o ka wort St. John, kahe a me nā mea inu'ē aʻe he mea ia e loaʻa ai ka hopena maikaʻi a me ke kōkuaʻana i nā'ōpū a me nā kino.
ʻO ka wort St. John
Pono pono e hui i kahi aniani o nā mea maloʻo maloʻo maloʻoʻo St. John's wort, 2, 5 mau aniani o oregano, 0, 5 mau kapu o ka rose hips. Pono e hoʻohui maikaʻiʻia kēia mau mea a pau a hoʻohanaʻia e like me ke kā tea.
ʻO ka wort a St. John me ka lau lau
Pono ka lepo o ka lau nahele a me kahi lau o John John i lepo, i hoʻohuiʻia i nā'āpana like a hoʻohanaʻia me he lā lau.
ʻO ka wort a St. John me kaʻalani
No ka hoʻomākaukauʻana i kēia inu, hoʻomākaukau i hoʻokahi aniani o ka wort St. John's wīwī, 1 kīʻaha cranberry, 1 kikeke wai. Pono ka wort o St. John e paila i loko o 2 lita o ka wai, eʻoluʻolu. E pīpī i ka wai mai ka hua kiliana, a hoʻolapalapa i ka mash i loko o 2 mau puna wai. E hoʻohui i ka'ōpū o nā meaʻai a me ka wort St. John me nā kinipona, e hoʻohui i ke sukake, kūkomo, maikaʻi a kū no ka hola 10-12.