- ka iʻa keʻo keʻokeʻo - 500 Grams
- kvass - 1,5 lita
- kukama hou -ʻekolu mau'āpana
- huahelu (yolks) - 3 mau'āpana
- potatoes - 3 mau wahi
- 'alaʻula - 1'āpana
- kaʻaila kawa - 3 st. koko
- he'ōpū'aoma'omaʻomaʻo - 1'āpana
- nā'ōpuʻu o ka pāhiri a me ka pahu - 5 mau'āpana
- mustard - 1 teaspoon
- paʻakai - Eʻono
ʻO'Amroshka he līkī Lūkia kūʻokoʻa e hoʻohanaʻia ana i ka anu. Hoʻomāʻiaʻo Okroshka mai kvass, greens ('aliki, ka paʻi, ka pī, ka tarragon, a me nā mea'ē aʻe), nā mea kanu (kaʻuala, kāloti, nā piʻi, a me nā mea'ē aʻe), nā hua i hoʻolapalapa, horseradish a me kaʻaila. Hiki ke paniʻiaʻo Kvass i okroshke ma ka'āpalapala kukama. Ma ka okroshka, ka mea i hoʻolapalapaʻia i ka iʻa a iʻole ka iʻa i loko o ka māhele o 1: 1 i hoʻohuiʻia i nā mea kanu, no laila ke okroshka heʻai a he iʻa paha. No kaʻiʻo okroshki lawe pinepineʻia nā meaʻaiʻokoʻa, he nui loa nāʻiʻo mai nā iwi. I ka wā kahiko, makemakeʻo Slavs e hoʻonui i kaʻiʻo i ka puaʻa okroshka, ka pipi a me kaʻeleʻeleʻeleʻele. Ma ka iʻa okroshka he mea maʻamau ke komo i ka lole lili, pike perch a me ka cod,ʻo kaʻiʻo i pili pono me nā kvass a me nā huaʻai. I kēia manawa no ka okroshki ma kahi o kaʻiʻo, nāʻano momona o nāʻano momona o ka hausa i hoʻohana pinepineʻia -ʻo ka Doctor a Milk paha. Hiki i ke okroshka hiki iāʻoe ke hoʻonui i nā hauhaʻi aiʻole i ka'ōlaʻi i'ōpū. No ka iʻaʻo iʻa okroshki i kāluaʻia, aʻokiʻokiʻia. No ka mea, okroshki kahi kvass keʻokeʻo keʻokeʻo, aʻoi aku kaʻakika ma mua o nā keʻokeʻo maʻamau. Ka hoʻomākaukau: E holoi i ka iʻa. I kahi kōmole nui e lawe mai i ka wai paʻakai i kahi maʻi. E kau i loko o kahi iʻa pan a kālua no 8-10 mau minuke. E kaomi i ka wai, eʻoluʻolu i ka iʻa, aʻokiʻoki i nā'āpana. Eʻoki a puhi i ka lālā a me ka kukumba. Hoʻopili i ka lālā ma kahi'āpana maikaʻi. Eʻoki i nā kukama i loko o nā'ōpiopio liʻiliʻi. Eʻoki i nā mea kanu a me nā'aliki, kahi'āpala. ʻO ka'ōlapala'iliala i kahiʻaʻahu,ʻoluʻolu aʻokiʻoki i loko o nā pahu. E'ōpala i nā hua paʻakikī, kūlehu,'ānai a'ō'ō. Hoʻomoʻa i ka'ōmaʻomaʻo'ōmaʻomaʻa āpau i loko o ke pola, e hoʻomoʻakai i ka paʻakai, ka sugar, ka mīmoa a me ka'ōniu. Hoʻohui i kahi liʻiliʻi o kvass. E hoʻokomo i loko o kahi kīlalaʻuala, huahua, kukama,'ōlaʻi, greens a me kaʻaʻahu onioni. E ninini i ka mea o loko o kahi bola o kvass. E kau i nā'āpana iʻa a lawelawe iā okroshka me ka kirīpiʻula.
Nā lawelawe: 1