- Puale'ōmaʻomaʻo Green - 250 Grams
- ʻO nā lālā'āpana - 250 Grams
- ʻO ka piʻuki - 4 mau'āpana
- ʻOihana - 10 mau'āpana
- Apple winex - 2 Art. koko
- ʻO kaʻailaʻaila - 3 mau mea. koko
Ināʻoe e noho nei i loko o kou ake a me nāʻulaʻula maʻamau, a ke kau nei ka manawa o kēia huaʻai, makemake wau e hoʻomākaukau i ka huaʻona huaʻona me nāʻulaʻula - he kumu mua loa a me kaʻonaʻole. Nānā: 1. I ka hoʻomakaʻana, e nānā i nā pī, e holoi aʻokiʻoki i nā'āpana e 2-3 cm ka lōʻihi. E kiola i ka wai paʻakai a e kuke no 10 mau minuke. 2. I loko o kēia manawa e loaʻa wale ana iā mākou ka manawa e hoʻomākaukau ai i nā mea a pau e pono ai no kēia meaʻai maʻalahi o ka huahelu maʻamau a me ka radis. ʻO wau nā'ōpiho a me nā'ōpala, a hemo mākou i nā lālā, inā pono. 3.ʻokiʻoki mākou i nā'ōmato i 8 mau'āpana like, aʻokiʻoki i ka lālā i nā'āpana lahilahi. Hoʻonoho mākou i nā mea a pau i loko o ke pola. 4.ʻO kā mākou hana hou,ʻo ia ka hoʻopauʻana i nā pūnaʻi kuke, a hoʻoleiʻia i luna o ka mea hoʻomana e hoʻomaha ai a me ka waiʻeleʻele. 5. A i kēia manawa i loko o kahi kīʻaha likeʻole, e hui pū mākou i ka vīneka (hiki iāʻoe ke hoʻohana i ka waina a me ka waina, a me ka hanaʻole paha) a me kaʻailaʻaila. No lākou, ua hoʻohui mākou i nā mea eʻono. 6. E hui pū me nā mea kanu. Hoʻonui mākou i ke kaula o luna mai luna mai. Kuhi, a hiki iāʻoe ke lawelawe! Manaʻo wau i kēia meaʻai maʻalahi no ka salaʻi huaʻai me nā'ōlaha āu e like ai. ʻAeʻa maikaʻi! ;)
Nā lawelawe: 4-5