Hoʻokaniʻo Zucchini

Lawe mākou i ka zucchini, holoi mākou. Hoʻokiʻoki mākou i ka zucchini i loko o ka lōʻihi lōʻihi lōʻihi (e like me ka kaʻa Mau:

• Zucchini - 500 Grams
• 'Ola - 1/4 kapu
• ʻO ka paʻakai - 1/4 Pāpaʻi
• Pākīpiha - 1 kapu
• Parmesan - 1/4ʻOi
• ʻO nā mea'alapili - 1 st. he puna
• Kōwili - 1'āpana

Nā kuhikuhi

Lawe mākou i ka zucchini, holoi mākou. Hoʻokiʻoki mākou i ka zucchini i loko o ka lōʻihi lōʻihi (e like me French fries). Hoʻomoʻa mākou i ka zucchini i loko o kahiʻeke, kahi mākou e moe ai i ka palaoa a me ka paʻakai. Hui maikaʻi mākou a hoʻokaʻawaleʻia. E hana i ka mea'alanahu: hoʻopili i ka palaoa i'ōwili, parmesan a me nā meaʻala Italia. Ma kahi kīʻaha likeʻole mākou i paʻi i ka hua. E laweʻia kēlā me kēia'āpana zucchini mai keʻeke a kauʻia i loko o ka moa, a laila i loko o kahi hui maloʻo no kaʻai. Hoʻopili mākou i nā'āpana zucchini ma luna o ka'āpana, e kau i ke kī ma lalo o ka meaʻoki - iʻole e holoi i ka umu. E kau i ka meaʻala i loko o ka umu a e hoʻomoʻa no 15 mau minuke i 200 mau kiʻi i kahi'ōpuni gula o ka paʻi. I ka manawa e loaʻa ai i ka claret he hue gula, aʻo ka'ōwili e huli maʻalahi, loaʻa iā mākou ka zucchini mai ka umu mai a hoʻomahaʻia ma ka'āpana like. Kū mākou me kāu mea punahele punahele. Aloha maikaʻi!

Nā lawelawe: 3-4