Ua uhaki pahaʻoe me kāu mea aloha a neʻe paha i kahi kūlanakauhale'ē aʻe,ʻaʻohe paha heʻaha kūpono - akā,ʻaʻohe āu e hoʻomanaʻo i ka makahiki hou. E kaumaha no kēia? ʻAʻohe hopena! Paipai mākou e hoʻololi i ka hoʻokumu o ka nīnau. ʻAʻoleʻoe e hoʻolimalima i ka makahiki hou wale nō, akā hoʻokahi wale nō me ka mea kokoke loa i ke ao - meʻoe iho. Noho mālie, hoʻokuʻuʻia mai ka hustle a me ka haʻalulu, he leʻaleʻa e hikiʻole i nā mea a pau ke hiki. ʻAʻoleʻo ia i ka makahiki aʻe e loaʻa iāʻoe ka manawa kūpono, no ka laweʻana mai i kou kūlana i kēia manawa i ka palena o nā mea maikaʻi. Aʻo ka mea nui - hiki iāʻoe ke hana i kāu mea e makemake ai. E mālamaʻia kēia mākaʻikaʻi e like me kāu kūlana!
- E hana i kahi lewa
Mai kaliʻoe no nā malihini, akā, e noho ma ka pō o ka hoʻomaʻemaʻe hale hoʻomaha. E holoi i ka papahele, holoi i ka lepo, holoi i nā pākū, hoʻomaʻemaʻe i nā aniani a me nā puka makani - ma kahi hale holoi maʻemaʻe a hoʻomaha iki. Ināʻaʻoleʻoe e makemake e hoʻolālā i kahi kumulāʻau Kalikimaka nui, e hoʻohanohano i kou home me nā mea liʻiliʻi hou o ka makahiki hou: e kau i nā kaula i loko o ka lumi, e hohola i nā mandarins i loko o nā pahu. ʻO nā meaʻala o ka makahiki hou ka mea eʻoluʻolu iāʻoe, aʻo kaʻalaniʻeleʻele e hana i ko mākou psyche ma keʻano he antidepressant.
- E mālama i ka ikehu
ʻO ka hōʻoluʻolu mai ka raznosolov e pāʻani iāʻoe hoʻokahi i kekahi mea (a no laila,ʻaʻoleʻoe e luhi i nā hola he nui e kuke ai!). Akā,ʻo nā meaʻono maikaʻi loa e hele mai. Eʻai i kāu meaʻai, akā, mahalo maoli. E mālama iāʻoe wale nō i kāu mau punahele punahele: e hoʻonohonoho i kahi sushi hoʻonohonohoʻia i loko o ka haleʻaina aiʻole e hoʻomākaukau i ka iʻa iʻa hou, e kūʻai iʻelua pīpī i loko o kahi mea kanu. ʻO ka bonus hou: kakahiaka aʻeʻaʻoleʻoe e kau i loko o ka'ōpū.
- Hoʻoponopono iāʻoe iho
Ma ke kālā i mālamaʻia mai ka huiʻana i kaʻahaʻaina nani a me ka kūʻaiʻana i nā meaʻai nui, e hāʻawi i makana nou. E kūʻai i kahi mea āu i molehulehu mua ai, akā, he mea mau nō pahaʻoe i ka pupule, ka hana kūponoʻole: he mea kupanaha o ka lole lole,ʻo kahi o nā mea pena mai ka piko couture, nā haʻawina o ka tangoʻana.
- Eʻaʻahu nani
Kuhi i lalo i nā lohi a me nā jeans! ʻO kaʻaʻahu kāhili a me nā huluhulu he koho (ʻoiai no ke kumuʻole) - hiki iāʻoe ke hoʻokomo i nā momona momona me nā bea'ōpiopio a me nā paina mīkaʻi o nā lau nani. ʻO ka mea nui āu i makemake ai iāʻoe iho!
- Hana e like me kou makemake
Inā makemakeʻoe - e nānā i nā'ahamele a me nā mele ma TV, inā makemakeʻoe - e hoʻololi i kāu mele punahele a hula, e pani i kou mau maka, a inā makemakeʻoe - hele e moe i 21:00. Ma kēia mahina hou o ka makahiki hou,ʻaʻoleʻoe e hoʻohālike, e'ōlelo i nā mea'aloʻaʻole a hana i kekahi mea āu e makemakeʻole nei. Ua noaʻoe. E hoʻomalu i kou hale noho, e like me kou makemake!
- Mai hanaʻoe i kekahi mea naʻaupō.
Akā, aia nō naʻe kekahi mau mea āu e makemakeʻole ai e hana,ʻoiai inā makemake maoliʻoe (a laila e hōʻohaʻoe iāʻoe iho). Mai inu nui i nā mea inu wela, mai kapaʻoe i kou ex,ʻaʻole e loaʻa i ka'ōpiopio i hōʻinoʻia a mai noho i kahi kamaliʻi pōʻino,ʻaʻole wale.
- E kākau i kahi leka hoʻomaikaʻi i ka makahiki i waho
E helu i loko o nā mea maikaʻi a pau i loaʻa iāʻoe i nā mahina 12 i hala iho nei. E hoʻomanaʻo i nā hālāwai maikaʻi a pau, nā mea waiwai, nā manaʻo noʻonoʻo, nā leʻaleʻa i manaʻoʻoleʻia. Eʻikeʻoe: i kou ola, nui nā kumu e hauʻoli ai ma mua o kou manaʻo. ʻO kēia papa helu e aʻo iā mākou e mahalo no nā mea a mākou e hana ai no kaʻole.
- E hoʻolālā
Inā makemakeʻoe,ʻo ka mea a pau i manaʻoʻia e hiki mai ana, e like me ka mea e hiki ke hana i kāu mau makemake. "Makemake wau e mare" he'ōlelo hōʻano lōʻihi. E kākau i nā kiko'ī i nāʻano pono i kohoʻia e kāu mea i koho ai, kahi e ola aiʻoe, pehea e hoʻolimalima aiʻoe i ka manawa, a pēlā aku. E like me ia mau makemake i makemakeʻia e kōkua iāʻoe e hoʻomaopopo pono i kāu makemake. E kākau i kāu mau pahuhopu i loko o kahi pakuhi a laila i ka manawa o kēlā me kēia makahiki e hoʻopaʻa pū me lākou.
- E hoʻolālā i Ianuali 1 i kahi ala hou
Inā makemakeʻoe e hiamoe i kahi lōʻihi, e hele i ka heleʻana i ke kakahiaka o Ianuali 1. I kou heleʻana ma hope o ke alanui ākea āpau a kaʻawaleʻole, ua inuʻoe i ka koko a me nā pua i kāu hale puna punahele ma waenakonu o ke kūlanakauhale me ka kaʻawaleʻole? ʻO nā mea i hōʻoluʻoluʻia i ka noho mālie o nā alanui a me nā hale e haʻi iāʻoe e pili ana i kou kūlanakauhale maoli. A kokoke i ke awakea, hauʻoli, hauʻoli a hauʻoli, hele i nā leka konokaʻi i nāʻohana a me nā hoaaloha.
- Kōkua i kekahi
ʻO ke ala maikaʻi loa e hoʻohauʻoli ai iāʻoe iho a hoʻi hou mai i ka ho'āʻo o ke ola,ʻo ia ke hana i kahi mea maikaʻi no kekahi. Eʻoki i ka pōpō no ka mea aloha a hoahoa aiʻole e kūʻai i nā kāpena makana maikaʻi no nā keiki mai kahiʻohana nui e noho ana ma ko lākou mau kaiāulu. Ke hoʻokaʻawale loa aku nei mākou i nā mea'ē aʻe, ua ulu aʻe ko mākou manaʻo pono'ī, aʻaʻole e waihoʻia ko mākou mau pilikia pono'ī he mea nui. I kēia manawa,ʻike mākou i kahi e hoʻonui ai i ka makahiki hou wale nō.