ʻO ka mea nui, he nui nā makuahineʻaʻole lākou iʻike i ka hikiʻole ke mālama i nā'āpala me ka "Aquadetrim", akā,ʻo ka huahana maoli hoʻi i loaʻa mai i ka ate o ka iʻa iʻa - iʻa iʻa. Loaʻaʻole kekahi e noʻonoʻo i ka nīnau "Pehea e hāʻawi ai i ka iʻa iʻa i nā keiki'ōpio". Akā i ka wā ma mua, ma nā manawa Soviet, ua paʻiʻia nā keiki i ke kula papaʻawa a hāʻawi mai i ka pūpū o ka iʻa iʻa maikaʻi.
ʻAeʻae au,ʻoi aku ka maʻalahi o ka hāʻawiʻana i kahi pēpē i kahi huna o cholecalciferol, no laila,ʻo ia ka inoaʻo ka lāʻau D 3, he mea e hoʻohuli ai, aʻoi aku kaʻino, ke "ninini" i ka pēpē me ka hinu iʻa. No laila, hāʻawi wau i ke kaikamahine D 3 i ka makahiki o hoʻokahi (ma hope o nā mea a pau, e like me ke kauka i hāʻawiʻia, a ua'ōlelo nā mea a pauʻaʻole i loaʻa kaʻaila iʻa) aʻaʻole manawa pauʻole, akā manawa wale nō, akā ma ka makahiki e hiki mai ma luna o kaʻaila iʻa a hoʻokipa maikaʻi iā ia. Ke hoʻomanaʻo nei au i ka hopena o kā mākou ''ʻai mua' ana me kahi kālokaʻona i hoʻokuʻuʻia e ka kaikamahine liʻiliʻi i ka hua hou, a ua like pahaʻumi paha i ka holoiʻana i ka mea waiwai. Akā,ʻaʻole kēia. Pono mākou eʻike i nā hōʻailona, nā hōʻai'ē a me nā hopena hope o kahi lāʻau lapaʻau nui a pono no ka'ōpū o ke keiki.
Nā kuhikuhi no ka hoʻohana
ʻO ka mea mua, ua kauʻia ka hua'auama D no ka mālamaʻana a me ka mālamaʻana i nā'āpala, nā'āpala e like me nā maʻi a me ka osteoporosis. Inā mākou eʻike i nā hōʻailona no ka hoʻohanaʻana i kaʻaila iʻa, ua nui ka laulā. Hāʻawi ka iʻa iʻa i ka hoʻoponopono i nā pilikia o ka hypo-a me ka avitaminosis A, nā maʻi maʻi, hoʻohanaʻia e mālama a pale i nā'āpala, nā maʻi āpau a me nā maʻi maʻamau, e hoʻonui i ka maʻi hōʻeha, a me ka mālamaʻana i nā pilikia'ē aʻe. Hoʻokumuʻiaʻo ia i nā wāhine e noho ana ma nā latitudes o ka'ākau ma ka wā'ōpū a me ka lactation.
Nā kuhiakau a me nā hopenaʻaoʻao
Inā he nui nā hōʻailona o ka lāʻau D a no ka hoʻohanaʻana, a laila,ʻoi aku nā hōʻai'ē,ʻaʻole hiki ke'ōleloʻia e pili ana i kaʻaila iʻa. ʻO kaʻoiaʻiʻo,ʻo ka lāʻauʻaila D, he lāʻauʻawaʻawa lāʻau ia,ʻaʻole naʻeʻo nā kauka a pau e lawe ana ia mea wale nō no ka mea e pale ai. ʻOiai ua manaʻoʻia eʻoi aku ka maikaʻi o ka kaliʻana i ka lā ma mua o ka hāʻawiʻana i kahi kaumaha i ka ate o ke pēpē. ʻO nā kuʻuna e pili ana i ka hoʻohanaʻana i kaʻaila iʻa, he lapaʻau i ka lāʻau lapaʻau, a me ka hemophilia pāʻani.
Nā hopena o kaʻaila iʻa
E like me kā mākouʻikeʻana, he nui nā mea maikaʻi i kaʻaila iʻa. No laila, i ka paleʻana i nā'ōpala i nā keiki liʻiliʻi, hiki i ka hāʻawiʻana i ka makemake i kahi hua maoli - ka iʻa iʻa. A no lailaʻaʻoleʻoe e kānalua i kona mau pōmaikaʻi kānalua, e hōʻoia i kāna mau pono nui.
E like me ka mea iʻikeʻia,ʻo ka hinu iʻa he mea nui nui a waiwai nuiʻo omega-3 acid polyunsaturated no ka mea ulu. Ua hoʻokumuʻia ka hana o omega-3 i ke kūkuluʻana a me ka uluʻana o ke kino o ka lolo, a he mea nui i ka wā'ōpiopio,ʻo ia ka mea e hāpai i ka hoʻouluʻana i ka uluʻana o nā keiki.
I kēia mau lā,ʻike nuiʻia nā keiki i nā maʻi o ka nele āpau a me ka hyperactivity. ʻO ka laweʻana o nā'āpana momona polyunsaturated omega-3 e hoʻonui i ka manaʻo o nā keiki ma nā keiki, e hoʻoikaika i nā mākau heluhelu, nā hana, a me nā hanaʻike o nā keiki. ʻO ka paʻakikī o nā omega-3 i nā keiki e like me keʻano hopohopo, ka hana hilika, ka mahuka a me ka maʻi moe. No laila, he mea koʻikoʻi ka hinu iʻa i ke kūkuluʻana o nā keiki, kōkua iā lākou e pale aku iā lākou mai nāʻano kūlikeʻole e like me ka nānāʻole a me ka maʻalahi.
Pehea a i loko o nā mea hana e hāʻawi i nā'ōpiopio iʻa iʻa
Inā hoʻoholoʻoe e hāʻawi i kaʻaila o ka pēpē, aia nō, akā, ke'ōlelo nei au e nīnau i kekahi pediatrician. E like me ka mea e kau ai, ua hoʻoholo i kēlā me kēia maʻamau. Hiki i nā keiki mai 4 mau makahiki ke kēnāʻia he 3-5 mau lālā o ka lāʻau lapaʻau iʻelua manawa i ka lā, me ka hoʻonuiʻana i ka meaʻai i ka ½ -1 teaspoon i ka lā. ʻO nā keiki i lalo o ka makahiki hoʻokahi i kohoʻia he teaspoon i kēlā lā i kēia lā, a hiki iʻelua makahiki - 1-2 teaspoon, maiʻekolu aʻeono makahiki - hoʻokahi punaʻai, a me nā keiki ma'ō aku oʻehiku makahiki - hoʻokahi pākeke ka hapalua o ka manawa ka lā (kūlike like no nā mākua). E like me keʻano, laweʻia ka hinu iʻa no 2-3 mau mahina, a inā he pono, he papaheleʻelua, e hoʻomaha i hoʻokahi mahina a hana hou i ka hana.
Pehea e aʻo ai i kahi keiki eʻai i kaʻaila iʻa
Ke manaʻo nei au inā hoʻomakaʻoe e hāʻawi i kāu iʻa iʻa pēpē mai ka hānauʻana mai, hiki i ka pilikia o ka loaʻaʻana o ka pēpē ma lalo o ka hānauʻana i ka pēpē i kēia huahana i ka makahiki hoʻokahi. ʻOiai, ma kaʻaoʻao'ē aʻe, ma hope o hoʻokahi makahiki, hiki iāʻoe keʻae me ka pēpē e pili ana i nā mea a pau o ka honua, inā,ʻoiaʻiʻo, e ho'āʻo nui. He maikaʻi ke hāʻawi i ka lāʻau lapaʻau i ke keiki i ka wā eʻai ana, ma kahi ma waenakonu o ke "kaʻina". No laila,ʻaʻole e inu ka'ōpiopio i ka momona ma ka'ōpū'ōpū, aʻoi aku, e loaʻa iā ia ka manawa e "ʻai" i ka meaʻai maikaʻi. ʻO ia,ʻo ia,ʻo wau me kahi kaikamahine a lawe i ka lāʻau lāʻau. Hiki iāʻoe ke hōʻike i ke keiki pehea e lawe ai i kaʻaila iʻa i kā lākou hana iho, e hāʻawi iāʻoe i kahi hana me kēia huahana maikaʻi. Ma muli o ka liloʻana i mea hoihoi, e makemake ana ke keiki e ho'āʻo i ka lāʻauʻona pono'ī nona iho.
Nā hopena
Ma hope o ka heluheluʻana i kēiaʻatikala, maopopo loaʻoe i nā ponoʻole o ka hinu iʻa no ka'ōpiopio o ka pēpē. I kēia manawa uaʻikeʻoe i keʻano o ka mea e pono ai no ka mea, he aha nā mea maikaʻi a me nā pōmaikaʻi ma luna o ka huaʻai D, a pehea e hāʻawi pono ai i kaʻaila iʻa i nā keiki. ʻO ka ola iāʻoe a me kāu mau keiki!