Spirulina

ʻAi aku ka pilina'ē aʻe ma mua o nā'emu, aʻo ke kino, ua maʻalahi ke'ōliʻi? ʻO kēia mau mea a pau e pili ana i spirulina - keʻano'ōmaʻomaʻo uliuli, iʻikeʻia nā waiwai i nā Aztecs. ʻO kaʻano hanaolaola o spirulina he mea kū hoʻokahi ia,ʻaʻole i kaupalenaʻia nā māla o kāna mau hana pono'ī i kaʻoihana meaʻai a me ka cosmetology - ua hoʻohanaʻia lākou i nā lāʻau lapaʻau. Aʻaʻole he mea kupanaha, no ka mea hoʻokahi wale nō 100 grams o ka'ōpū spirulinaʻo Royal Forest kahi i loaʻa i 70% pilikino maikaʻi. ʻO kēia ke alakaʻi kūʻokoʻa i ka hoʻonuiʻia ma waena o nā huahana a pau o ke kumu lāʻau.

A he aha ka hana?

Ma waho aʻe o kāna mau hana prophylactic (hoʻopiʻi i ke kaʻina hana i ke kumu o ka intracellular), spirulina nui loa ia e pono ai no nā kānaka me nā maʻi o ka'ōnaehana hoʻopunipuni. ʻO ka mea mua, nā'āpana pāʻani o kēia algae e kōkua i ka laweʻiaʻana o nā toxins mai ke kino. ʻO ka lua,ʻo ka spirulina he huahana kūponoʻole no ka hoihoi houʻana i ka microflora kino, akā no ka hōʻemiʻana i ka pilikia o ka metastasis cancer.

ʻOiai, heʻoiaʻiʻo

Hoʻomaopopo pūʻia ka hopena ho'ōla o spirulina e ka maʻi maʻi: ua hōʻoiaʻia ma hope o 6 mau pule o kaʻai, e emi loa ana ka paeʻene koko. ʻO ka lāʻau lāʻau lapaʻau i ka manawa like hoʻokahi wale nō he 2 mau grams, aʻo ka spirulina e hoʻopaʻa ana i ka Royal Forest he lawa ia no 50 mau hoʻokipa. Ināʻo ka pahuhopu - ka paleʻana i nā maʻi o ka maʻi (a me kēiaʻano kūpono e pili pū ana me ka hana o ka mea hakakā me ke maʻi maʻi), a laila hoʻokahi wale nō gramō hoʻokahi ma mua o kaʻaiʻana.

Pehea e hiki ai kēia?

No laila he aha ka mea e loaʻa ai iā Spirulina, ka mea eʻae ponoʻia ai he pono no nā poʻe a pau e mālama nei i ko lākou ola kino? Ma waho aʻe o ka huaora PP, B2 a me B6, ua waiwai ka weheʻana o kēia'āpana kalaʻula -uli i "cyanocobalamin" maʻemaʻe - ke hoʻokahi wale nō o nā waiuma wai e hiki ke hoʻopiliʻia i loko o ke kino. E pane i ka B12 ma he hematopoiesis, a no ka hōʻoia i ka hana o ke akepaʻa - e pale i ka steedosis. He waiwai ka Spirulina aʻo ka folacin he hua ia e pili ana i ka hoʻomaluʻana i nā hana o ka pūnaewele immune - a me nā kumu hoʻohālike. ʻO keʻano,ʻo ka huahāma E, ka mea e hoʻolaha ikaika i ka hanaʻana i ka hypovitaminosis. Eia kekahi,ʻo Spirulina he huahana e hoʻopiha ana i ka pono o ka mea e pono ai ke mālamaʻia i ka mālamaʻana i ka pālolo pākīpika a me nā phosphorus. A i loko o 1 kg mau kāloka he 10 mau manawa iʻoi aku kaʻoi aʻe o ka paila ma mua o ka spiritulina o nā ululāʻau o ke Aliʻi.

Aia he mau hōʻailona

ʻO ka mea kupaianaha,ʻaʻole i loaʻa ke kūlana kahiko o "nā huahana āpau" i ka hihia o spirulina. ʻO ka hui wale nō o nā kānaka i hoʻololiʻia kēia alga i kēlā me kēia kanaka,ʻo ia nā mea nona nā maʻi maʻamau o ka amino acids (no ka hikiʻana mai o phenylalanine i loko o ka hoʻokomo mele). Eia kekahi, e loaʻa ana i ka maʻi o ka maʻi'ekena mau a me ka mea kiʻekiʻe ke kūkākūkāʻana me ke kauka e hele ana ma nā maʻi āpau o spirulina.

No ka mālamaʻana i nā mea hana lāʻau a me nā meaʻai kula?

Hōʻoiaʻiʻoʻia ka universality of spirulinaʻaʻole wale ma keʻano o nā hana āpau a me nāʻano hana. E mahaloʻo ia iā ia a me nā poʻe o ke kaʻina hana hou:ʻo ka mua,ʻo ka unuhi o kēia algae he mea maikaʻi ia no ka hebedoma lōʻihi no ka hoʻopihaʻana i ka waiʻona; ʻO ka lua, - me nā'ōkiko lauoho maʻamau, hiki i ka hopena o ka hāʻuleʻana o ka māmā a me ka māmā. Eia kekahi, ma keʻano he meaʻai kīnā,ʻo ka spirulina maikaʻi nō ia no ka poʻe e makemake ana e nalowale i ka kaumaha, akā,ʻaʻole makemake eʻimi i ka manawa kūkākūkā me nā meaʻaiʻai. ʻO ka hopena kahiʻai i kēlā lā i kēia lā ma kahiʻano iʻoi aku ma mua o 3 grams. ʻO ka hopena e manaʻoʻia anaʻo ka hoʻokūkūʻana o ka mīkini, ka hoʻomaikaʻiʻana i ka hana o ka'ōpū a me ke ake, e lawe i nā toxins mai ke kino ae hoʻonele i ka kaumaha kaumaha no nā hola o 1-2 mau mahina.